Yoga, Stretching, …IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM…Yoga Stretch 瑜伽伸展
see all reviewsIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…Gentle Vinyasa 溫和流瑜伽
see all reviewsAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
see all reviewsThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesBody HIIT
see all reviewsThe gym has a nice, open view, with new equipment that is well-maintained. The coach is very kind and motivating.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesRelaxing Stretch (5)
see all reviewsHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
see all reviewsPo is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Aerial yoga 空中瑜伽
see all reviewsSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Stretching
Abhyaas - School of Yoga & Wellness
3/F 528 Jaffe Road, Causeway Bay, Hong KongSafety guidelinesYoga Stretch Level 1 瑜伽伸展初級
see all reviewsGood instructor and clean studio. Good for beginner. Instructor is helpful and cheerful. She will come to correct your post.
Yoga Roots by Abhyaas - School of Yoga & Wellness believes that yoga is not just… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin Yoga with Massage Ball
see all reviewsMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesReformer - All Levels
see all reviewsWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Strength Training, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongSafety guidelinesDetox Flow Yoga (In Cantonese)
see all reviewsKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… - Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesShoulder and Back Care
see all reviewsGood studio and equipments. Ding is a nice instructor. She gave clear instructions and adjustments. I really felt stretched after the lesson.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Yoga Wheel
see all reviewsI liked Gloria's class very much. She remembered everyone's name and corrected students' posture one by one. I really appreciate her effort to discuss the techniques of some difficult postures with students after class, which made me feel like it's not just a come and go class.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- Strength Training, Yoga, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesH20 Hydra Flow 水動訓練
see all reviewsInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Yoga, Stretching, …
MeMoYoga
Room B, 4/F, Haven Commercial Building, 6-8 Tsing Fung Street, Tin Hau, Hong Kong, Hong KongSafety guidelinesMat Pilates (Cantonese Only)
see all reviewsEva is nice and patient to everyone, studio is nice!I got sweat and muscle burn during the class :)
廣東話教學，teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,… 灣仔 輪瑜伽 - Wheel Yoga (6 Credits) [wc]
see all reviewsVery enjoyable class. The tutor is patient and will to adjust the difficulty based on the ability of different students. It is recommended and suitable to any level of student.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Strength Training, Yoga
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSafety guidelinesTitan
see all reviewsFirst time going, Miguel covered for Aidah and he was fantastic, very thorough, patient and encouraging. Will be coming back!
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Aerial, Dance, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongPole Tricks - Newbies and Beginner Level (3 CREDITS)
see all reviewsGreat class with Nicole. Nice tricks for any levels.
They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its… Wheel Yoga
see all reviewsVery patient and knowledgeable instructor, good guidance to complete the steps and fix the posture :) Thanks 😊
Nightglow is a yoga and dance studio located in Causeway Bay, providing various types…- Yoga, Aerial, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongSafety guidelinesAroma Relaxing Stretch(Young Living)
see all reviewsTavia is a experienced and patient instructor, she knows how to offer proper alignment to different body types with precise & clear guidance. That was a perfect stretch class in weekday lunchtime. She is very professional to let me know which body part should be engaged, thank you for the fantastic class.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their… Resonance Yoga
see all reviewsThe class was held in Upper Class so venue was very nice. Class is different from anything I’ve tried in Hong Kong. The chanting soundtrack was also pretty out of this world 👍
The Upper House unveils wellness journey with renowned Australian Practitioner Anastasia…- Meditation, Stretching, …
SambalaBhu Yoga
Tiffan Tower, 199 Wan Chai Road, 23/F , Hong KongSafety guidelinesYin Yoga
see all reviewsIndian instructor: only 2 students, so I had lpts pf personal attention from the GuruZ They have a small changing room with two showers, one toulet, and some lockers. They also lend you a tiny towlel.
SambalaBhu Yoga is a boutique yoga studio which aims to promote yoga in an authentic… Slim yoga Beginner
see all reviewsSuitable for beginner, but it will be better if tutor could assist to adjust students’ poses.
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretching, Yoga, …
Power Sutras
Room 802, 8/F, Causeway Bay Commercial Building, No. 3 Sugar Street, Causeway Bay, Hong KongSafety guidelinesPower Sutras is a yoga studio with passionate teachers who are willing to build joy… AERIAL HOOP LV1
see all reviewsThere were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
They are happy to have their second studio in Wan Chai to give benefits and services…