Total Body (Lagree)
see all reviewsThis was my first time taking a lagree class and Koko was extremely helpful giving me a run down on how class would go. She gave easy cues to follow throughout class, demonstrated moves, and helped correct my form. Can’t wait to be back!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…MegaBold Basics
see all reviewsBest first class as a beginner! I was totally new to Pilates non-mat, using the reformer. The instructor was amazing & had great energy, I love that there was a 2nd instructor showing all the moves with each transition, and both made sure, the fall class of movies did not feel or whelmed getting used to the machine. Highly recommend for anyone interested in trying Pilates and can’t wait to put my next class!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Group Training/Small Group Training (50 Min)
see all reviewsThe best energy and makes you feel welcomed!
Framework Fitness is a small group training and personal training studio built and…YS - Yoga Sculpt
see all reviewsFrom the moment I walked in Carolyn made me feel welcome, gave me a thorough explanation of the studio(newbie to studio and class type), what to expect and instantly set the tone for a great class! Can’t wait to take another when in town, thx Carolyn keep up that great energy, it’s truly a gift!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…