Gym Time
see all reviewsGood spot, but a little tough trying to find space to stretch or do your own non weight room or cardio machine workouts when classes are going on in all the rooms
Flow Fitness Fremont is a functional training gym that is ideal for those looking…Functional Interval Training - Endurance
see all reviewsWas in the area for a work meeting and decided to check this place out. Everyone was friendly, worked out at their own pace, and the instructor, Alicia knew my name and made me feel welcome. Great class and gym…wish there was one closer to South Seattle. Not many options for afternoon classes in general! Thanks, Alicia!
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…Champions
see all reviewsGood group with workouts changing daily, similar to CrossFit. Can choose between fitness (which today was a Tabata circuit of body weight, cardio and weight stuff) and performance (which today was shoulder press heavy 5 rep, then a sequence of 3 weighted exercises).
ECA is a full-service gym with new state of the art equipment, top notch classes…Barbell Burn
see all reviewsThe class was awesome! Very beginner friendly while also having space for more experienced people to continue building skill. There was a lot of stretching in between sets which I really appreciated! My body felt great after
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…