- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio Strength
see all reviewsAlways get a great workout here! Every instructor is awesome but really appreciate how Sam spends so much time engaging with everyone, checking on form and even offering challenges/modifications.
NW Fitness Project's small group training classes are a great way to change up your…Slow Flow - In-Person
see all reviewsReally great way to wake up on a Saturday. Slow flow was a good balance of flexibility movements and meditation. The instructor was great, and the space was warm and friendly. all props are available, even yoga mats. Good for a variety of skill levels and diverse ages and bodies are represented in the class.
Aditi provides an authentic yoga and wellness community through their integrated…