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1 Barre Studios in Wallingford
  • Pure Barre

    Pure Barre

    4552 11th Ave NE, Seattle
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    Pure Empower (50 mins)

    I originally signed up for Empower (in hopes of a more cardio barre class) and this was my first Reform class. It was more difficult than I expected, in a good way! Great, low-impact, full-body workout. More of a sweat than I was expecting too since it is not advertised as the “cardio” class.
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    The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…

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