Bikram Yoga (60 minutes) Studio 1
see all reviewsI come to lots of bikram classes at the hot spot yoga and really like all the teachers and the space. I did my first class with Magdalena last night and I really liked her verbal cues. She gave some gentle adjustments with these cues which really helped me get into the pose in a deeper way. I’ve been doing this type of yoga for over a year but sometimes just a certain cue about alignment can really change how you move into a pose that you’ve never done in that way before. Magdalena definitely did that for me in that class.
Enjoy Bikram Yoga method, Inferno Pilates and Warm Yin classes in our unique boutique…1-2-1 Yoga
see all reviewsA very calming session after a busy week, she tailors everything for your level / needs and tries to challenge you whether you have been practicing for 10 days or 10 years.
I’m a 750 hours Yoga Alliance registered yoga teacher and holistic health coach…