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6 Strength Training Studios in Waialae - Kahala

  • Body Balance
    Strength Training

    Body Balance

    1019 Waimanu Street, Suite 101, Honolulu
    4.9
    (1000+)
    more info

    Reformer

    Such knowledgeable instructors here. Brittany really focuses on the technique more than any other studio I’ve been to before. It transforms your practice. Still wish the instructors got there a little earlier! But phenomenal instructor regardless
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    Body Balance is more than a fitness center, we are a part of the community. We have…
  • CrossFit Kuleana
    Strength Training

    CrossFit Kuleana

    2463 South King Street, Honolulu
    4.9
    (100+)
    more info

    CrossFit All Levels

    Awesome class. The instructor was very welcoming and really focus on technique. Highly recommend trying it out.
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    At CrossFit Kuleana they believe that being “healthy” is more than just physical…
  • Fitness Ranes
    Gym Time, Strength Training

    Fitness Ranes

    1213 S Beretania St, Honolulu
    4.9
    (100+)
    more info

    Group - Metabolic AM

    This was a great class. The mix of strength exercises were challenging, but fun at the same time. We utilized a lot of unique equipment you wouldn't see at a conventional gym such as the slide boards. Definitely a killer workout that you will feel great after. Chris was an awesome instructor.
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    Personal and group training in their fully-equipped private gym to transform your…
  • The Yoga Room Hawaii
    Yoga, Pilates, …

    The Yoga Room Hawaii

    1120 12th Ave, Honolulu
    4.7
    (100+)
    more info

    Infereno Hot Pilates (HIITS + Pilates)

    This class was such a blast! It’s hard to say something at 5am was that fun, but Barbara really brought the heat (pun intended). Really great workout but especially loved the quiet savasana at the end. Will definitely be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Pure Transformation Fitness LLC
    Strength Training

    Pure Transformation Fitness LLC

    1527 Ke’eaumoku Street, Honolulu
    Pure Transformation Fitness LLC is here to help you transform the lives of you and…
  • Team Move
    Strength Training

    Team Move

    1201 Ala Moana Blvd, Ala Moana Beach Park, Honolulu
    4.1
    (10)
    more info

    Move Camp

    Awesome trainer and really fun class. I even got a potluck dinner after. Amazing!!
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    Team Move's philosophy is old school and rather simple. They believe in exercise…

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