Y6 Sculpt & Flow
see all reviewsFirst time taking this class at YogaSix and it did NOT disappoint! The instructor Gwen led us through a very thorough full body strength and flow class with additional core work (staying bikini ready!). Class was awesome as modifications for each exercise were provided to make it individually challenging for each. Playlist was fire and added to the positive vibe! Will def be a class I hit often!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre
see all reviewsThis class was absolutely amazing!!! Probably the best classic barre class I’ve ever taken :) HARD but in the best way!
Echelon Health and Fitness is a gym that puts people first. As one of the few family…- The Lotus Society is a ClassPass Wellness & Beauty partner. See their class descriptions…
BIKRAM FLOW
see all reviewsSteve put a modern twist (pun intended) on the old tried and true routine and deconstructed some of the postures within the flow so we could really feel our tissues engaging in the movements and truly understand what is required of our bodies to achieve the full extent of the poses. When we are dripping with sweat and struggling to maintain balance it feels like working on a love letter to the future saying that the journey will be worth the effort and patience with the process will yield great rewards 😍 TY 💪🏻🤩👊🏻
HOTFLO Studios offers various styles of yoga including the traditional Bikram 26…