SPENGA
see all reviewsAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Full Throttle
see all reviewsI love workout classes and of all the ones I've tried (F45, Barry's, Fhitting Room, etc.), SweatBox is hands down the most efficient & challenging workout of them all. It's the perfect blend of strength, HIIT, and cardio without being high impact--perfect for people like me who have back pain. The instructors were attentive, high energy, and great overall. I left the class genuinely sad that they don't have studios in NYC, bc I wish I could go regularly.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Bodystep
see all reviewsAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…