• F45 Training
    Strength Training

    F45 Training

    1775 Payne St #150, Dallas
    4.9
    (500+)
    Safety guidelines

    All Star

    This class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1700 Cedar Springs Road, Suite 110, Dallas
    4.9
    (2500+)

    C1 - CorePower Yoga 1

    Good pace and temperature. A more relaxed class with more stretching. Still challenging but very well structured and lots of opportunity to make adjustments
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…