• HotShop
    Yoga

    HotShop

    132 13 Ave SW, Calgary
    4.8
    (7500+)
    Safety guidelines

    Yoga Sculpt

    I practice 4x/week and also teach yoga, and this class was HARD. I don’t know that I have ever been so physically challenged. I would have liked to do some wrist warm ups at the beginning considering how many planks there were, but otherwise great!
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    HotShop Victoria Park is a Hot Yoga studio in the beltline in Calgary, AB. They offer…
  • Yoga Santosha
    Yoga, Prenatal

    Yoga Santosha

    320, 1800 4 Street SW, Calgary
    4.7
    (1000+)
    Safety guidelines

    Yin & Meditation

    I really resonated with the words Jordan used during the meditation. He's very insightful and is really great at instructing on "how" to relax. The poses were lovely as well and I appreciated how he incorporated the sensations we experience in yoga to the sensations we experience in the rest of our lives. I find some yoga studios almost practice yoga as a way to be "fit and hip", but I didn't feel that in this practice. I have been feeling a little out of balance lately and this class was just what I needed to feel more connected to my body.
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    At Yoga Santosha, they believe that yoga is about community. Through a variety of…