Intervals
see all reviewsLoved this class it was intense but in a good way. The instructor was really nice and took time out to help me with my form. Everyone was super nice as well. The facility was clean, music was very upbeat house music. I did arrive early like advised but the doors were locked not sure if they were just running behind but once the instructor arrived everything was great!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…