Vinyasa Groove
see all reviewsFantastic stretches and strength training! Wonderful energy and I felt great at the end! I love Lindsey! She’s a phenomenal instructor!
Since 2003, Yoga Jones has welcomed people from all walks of life to explore yoga…Flex45 Heated Sculpt Mat Pilates
see all reviewsThis is my second class here and Natalie does a great job describing the moves and making you feel confident in what you are doing regardless of your flexibility or strength level. The infrared heaters are a great addition to this class.
Studio Flex45 is unique with two studio options. Indoor studio has infrared heaters…