Megaformer Total Body 40
see all reviewsSherri is such a pro. She's so good at sequencing and leading us at a great pace. She keeps her eye on everyone's posture and alignment and I always get a great work out from her classes!
Fit Buddha is the only studio on the central coast that offers the SPX Fitness workout…Flex45 Heated Restorative Yoga
see all reviewsAlways an amazing experience. The heat was not too intense but just right. The instructor was so smooth, helpful, peaceful, and brought incredible energy into the space.
Studio Flex45 is unique with two studio options. Indoor studio has infrared heaters…