H.I.I.T. Full Body (OPTIONAL) Lower/Upper Body Focus
see all reviewsI wouldn’t call myself the biggest fan of cardio, but this class was actually fun the whole 45 min. Every station goes by quickly enough that you don’t burn out and it leaves you wanting more. It’s a great sweat and strength class inside a great studio.
If this is your FIRST CLASS you must arrive 10-15 minutes EARLY. NO LATE ENTRY!…