- Low-impact Training, Outdoors, …
Fit Woman Academy
Lyne Park New South Head Road, Rose BaySafety guidelinesFRIDAY SWEAT OUTDOORS
see all reviewsTom is a fantastic PT. Highly recommend the Friday morning workout at 6am. I did a mix of boxing, cardio and strength. Worth waking for! Felt geared-up for the day, afterwards. If not a little achey!
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of… Pilates
see all reviewsCharlotte is the BEST. I am literally stalking her classes round the area! You will not be disappointed if you try her Pilates
Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing…