• SWEAT Vancity
    Rowing, Pilates

    SWEAT Vancity

    #130, 400 Brooksbank Ave, North Vancouver


    Tara is awesome. She greeted me as soon as I walked in the studio and made me feel really comfortable. She took the time before class to let me know the structure (cardio with air runner, rowing, air bike and jumping rope then trx work) and show all the new people the basics of the trx. She did say the Saturday AM is mostly regulars but throughout the whole time she was really encouraging and hands on and offered variations when needed. Everyone in the class was really nice too. Youll need your own lock for the lockers but there wasnt really a need as she said no one ever comes in through the back. Great workout.
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    SWEAT Vancity - North Vancouver's Premier TRX and Small Group Training Studio. …
  • Club Row

    Club Row

    163 W Pender St Vancouver, Vancouver

    Club Row

    Definitely far from being the most back friendly exercise. It is easy to get caught up in wanting to get your meters up at the sacrafice of form. Your back will hate you later if you do this. Pay attention to keeping your back straight and this workout is solid. Great atmosphere at the new studio.
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    WELCOME TO THE CLUBClub Row is the world’s first and only rhythm based rowing class…

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