• Uphoria Yoga
    Pilates,Yoga,Strength Training,Postnatal,Prenatal

    Uphoria Yoga

    88 East Broadway, Vancouver
    Safety guidelines

    Core & Release w/ childminding option

    This class was lovely. I wasn’t sure what to expect but it was sort of a mix between Pilates and yoga. A nice workout but without a sweat which was kinda nice.
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    A boutique yoga studio offering classes for adult yoga, prenatal and postnatal yoga…
  • Function Health Club
    Livestream HIIT,Strength Training,Prenatal

    Function Health Club

    856 Homer St, Vancouver
    Safety guidelines

    Triple C: Cardio/Core/Conditioning

    Jeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
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    Amazing classes designed to train all components of fitness through cardio activities…
  • Kahlena Movement Studio

    Kahlena Movement Studio

    3120 Highland Blvd, Suite 1 & 2, North Vancouver

    Pilates Mat

    Loved this class with Karen! The room was full of amazing women who were all different ages and fitness levels. It’s a lovely little studio with views of the north shore mountains. Highly recommend.
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    Kahlena Movement Studio is an oasis nestled in the heart of Edgemont Village in North…

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