Strength Training, Dance


    162 Newark Ave, Jersey City
    Safety guidelines

    Tramp Stamp

    This is my first time taking a class witj this instructor and she was a rockstar- brought the energy and fun, simple to follow but challenging moves. I really loved how she did slow booty moves off tjr trampoline, when some styles are to just do them super fast I feel you're just flailing about and not targeting each muscle as much lol I felt phenomenal after!
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
    Strength Training, Running, …


    150 Bay Street, Jersey City


    This was my first class with the tread and I loved it! I do not like running but all the intervals and variety keep it interesting. Super challenging. Cara gives really good instruction and motivation.
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    MEGA combines the world's fastest treadmill with the most advanced Lagree Megaformer…
  • Club Metro USA
    Gym Time, Strength Training, …

    Club Metro USA

    525 Washington Blvd., Jersey City
    Safety guidelines

    Gut and Glutes

    Dominique was full or energy and had a great attitude! Ambiance was great, felt like we were at a disco party with the lights & music. I had to modify some of the exercises due to knee issues, but I was able to do it at my own pace and still break a sweat! He mentioned if we bring a friend their first class is free, and we also get a free personal training session. I’ve already booked this class again for next week, and have the PT session right after.
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    It’s a challenge finding a gym that offers it all. At Club Metro USA in Jersey City…
  • Surge Fitness
    Strength Training

    Surge Fitness

    8 Maxwell Ally, Unit 1R, Jersey City
    Safety guidelines

    Surge Ladies Class

    It’s a safe space. People of all levels. Didn’t feel intimidated lifting weights and I like how my form was corrected.
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    Surge Fitness is a boutique studio. They offer small group classes, one-on-one/semi…
  • FITMama Class
    Strength Training

    FITMama Class

    165 Newark Avenue, Jersey City
    Safety guidelines

    FITMama class

    My class was a dance-inspired class with HIIT style warmup and barre style workout. The instructor is attentive and nice. She told me that she would have different workout every week. This class is a great workout during the week.
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    FITMama class is a dance based workout. Not boring easy-to-follow cardio dance sequences…
  • 150 BayFit
    Strength Training, Gym Time

    150 BayFit

    150 Bay Street 2nd floor, Jersey City

    Weekend Warrior

    Andre is such a motivating coach with amazing energy and form corrections! the partner workout format was super fun and folks are all very friendly! great way to start my saturday!
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    Their world class programming and coaching are empirically proven to help you get…