Tramp Stamp
see all reviewsThis is my first time taking a class witj this instructor and she was a rockstar- brought the energy and fun, simple to follow but challenging moves. I really loved how she did slow booty moves off tjr trampoline, when some styles are to just do them super fast I feel you're just flailing about and not targeting each muscle as much lol I felt phenomenal after!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…MEGA-STRIDE
see all reviewsThis was my first class with the tread and I loved it! I do not like running but all the intervals and variety keep it interesting. Super challenging. Cara gives really good instruction and motivation.
MEGA combines the world's fastest treadmill with the most advanced Lagree Megaformer…Gut and Glutes
see all reviewsDominique was full or energy and had a great attitude! Ambiance was great, felt like we were at a disco party with the lights & music. I had to modify some of the exercises due to knee issues, but I was able to do it at my own pace and still break a sweat! He mentioned if we bring a friend their first class is free, and we also get a free personal training session. I’ve already booked this class again for next week, and have the PT session right after.
It’s a challenge finding a gym that offers it all. At Club Metro USA in Jersey City…Surge Ladies Class
see all reviewsIt’s a safe space. People of all levels. Didn’t feel intimidated lifting weights and I like how my form was corrected.
Surge Fitness is a boutique studio. They offer small group classes, one-on-one/semi…FITMama class
see all reviewsMy class was a dance-inspired class with HIIT style warmup and barre style workout. The instructor is attentive and nice. She told me that she would have different workout every week. This class is a great workout during the week.
FITMama class is a dance based workout. Not boring easy-to-follow cardio dance sequences…Weekend Warrior
see all reviewsAndre is such a motivating coach with amazing energy and form corrections! the partner workout format was super fun and folks are all very friendly! great way to start my saturday!
Their world class programming and coaching are empirically proven to help you get…