Booty & Core
see all reviewsASHLEY IS THE ABSOLUTE BEST!!!!!!! Her class is challenging but not to the point where you get discouraged. You will definitely feel this class. She offers adjustments and modifications when needed. Her instructions are clear and her music is fun. I highly highly recommend taking her class!!!!!!
At PowerCore Studio you will experience a positive and supportive atmosphere full…Stretching and Flexibility
see all reviewsThe instructor was very lovely and my body felt great afterwards. I did feel a bit self-conscious bc we were in the mall with a big glass window and people were walking by peering in. Maybe they can cover that one part of the window to make it more covered.
Kiwi Fitness and Wellness Center is a fitness club only for women. At Kiwi we are…Private Group
see all reviewsThe class was great, a nice amount of challenge, paced well. It was known to the members as a Boot Camp class, when advertised as a Strength Training on here, so come prepared to sweat! But don’t be afraid of that label, like I said it was paced well and the Owner is a great instructor who gives personal attention. The equipment is varied and I loved the incorporation of the shake machine for relaxation after a 3 min sprint. This class reminded me of Orange Theory. I loved the small class size.
A motivating environment designed for women to achieve results. A space with the…Fight 4 Flow
see all reviewsGreat class, fantastic instructor. Excited to see this type of yoga flow take off.
The harmonious fusion of yoga and martial arts brings about a transformative journey…