Lift
see all reviewsThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…