Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…BOX FIT
see all reviewsThis is course is beginner friendly. Every person got the chance for one on one coach
Changing lifestyles through goal oriented Personal Training and group classes using…CP Reformer Flow 1 (50 Mins)
see all reviewsOnly studio chain in town where they show you the moves. So engaging teacher so clear and so helpful.
Club Pilates provides small group and private training classes for reformer Pilates…