• Gaia Flow Yoga
    Yoga, Meditation

    Gaia Flow Yoga

    3000 Blackburn St, Suite 140B, Dallas
    4.8
    (25000+)
    Safety guidelines

    Weekend Warrior

    Rebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • YogaZama Studio
    Yoga, Meditation, …

    YogaZama Studio

    3303 Lee Parkway , Suite 100, Dallas
    4.9
    (1000+)

    Restorative + Sound Healing

    Absolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
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    Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…