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1 Electrical muscle stimulation Studios in Upper East Side

  • Shock Therapy Fitness
    Electrical muscle stimulation

    Shock Therapy Fitness

    153 E 70th St, New York
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    Incredibly cool fitness experience in a posh, futuristic studio. Definitely the most fascinating workout Ive ever tried. I appreciated the owners patience in answering my questions before class and addressing my concerns. The instructor was also welcoming and explained how he initially used the technology training individual clients and helped it to evolve. The class was so small that it felt like a semi-private session. The brand-new equipment is amazing and triggered contractions that worked the muscles in a totally new dimension during the plyo interval sets. I could also feel it increasing blood flow and improving circulation to the fascia, which should help with cellulite and pumping lymph. Unfortunately, I thought undergarments meant underwear, so I wore the bottoms under my capris. Oops. I got most of the leg workout, but the current didnt reach my glutes. Perhaps calling it conductive activewear would avoid this confusion since activewear is commonly worn alone.
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    Shock Therapy Fitness is the 1st EMS (Electro Muscle Stimulation) small group fitness…

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