• Fresh Prana Yoga
    Yoga, Prenatal, …

    Fresh Prana Yoga

    146 Northwest 37th Street, Miami
    4.9
    (1000+)
    Safety guidelines

    Multidimensional Flow

    To be quite honest, I started the class with an energy blockage with the instructor as we were both arriving 5 min after the start of the class and she shamelessly snatched the parking spot that I obviously was turning around for. However, as the class started and evolved, I taught myself out of this state of pointless negativity as at the end I was already there and it was up to me to make the first practice of the year worth it or waste it. I’m glad I allowed myself to do this because it was a beautiful, literally multidimensional experience with layers of movement, breath exercises, as well as visualizations. I love how Sharon inspired me to move my body gracefully and with a purpose for the duration of the class, as if I was moving energy (because we are!), and I will attempt to bring that over to my day, and as I keep going, into my life. Also loved that the class had a meditation component that didn’t feel forced or never-ending, I actually drifted away with the sounds of the gong, and other instruments that she played directly to each of the attendees, and almost refused to come back to self after. I will definitely take this class again soon.
    see all reviews
    Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…
  • YouFit Gyms
    Gym Time, Strength Training, …

    YouFit Gyms

    553 NE 79th Street, Miami
    4.7
    (1000+)
    Safety guidelines

    Glutes and Core

    A great workout! Music was a bit loud so hard to hear instructor
    see all reviews
    YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
  • DanceArts Miami
    Dance, Yoga, …

    DanceArts Miami

    250 Northeast 61st Street, Miami
    5.0
    (100+)
    Safety guidelines

    Heels

    I love taking this class! The instructor and students are very supportive and welcoming. It’s great for beginners and anyone looking to step up their heels game. Kassi is great at giving you modifications and adjustments to suit all the individual needs of each student in the class with out it feeling boring or easy for others. The dance studio is very clean and the staff is extremely kind and professional.
    see all reviews
    DanceArts Miami is a multi-purpose space created to inspire people of all ages and…
  • One&Fit Ballet and Stretch
    Dance, Stretching, …

    One&Fit Ballet and Stretch

    250 NE 61st, Miami
    4.9
    (100+)
    Safety guidelines

    Adult Beginner Ballet

    It’s difficult to find an adult beginner class in Miami. This one is excellent. Great for all levels.
    see all reviews
    One&Fit is here to share a way to see the workout world from a different perspective…
  • Mady's Dance Factory
    Dance

    Mady's Dance Factory

    7300 NE 4th Court, Miami
    4.9
    (77)
    Safety guidelines

    Adult Zumba Fitness

    Keyara is so much fun and takes her time to explain each move. It was definitely a time. Also, there is onsite parking.
    see all reviews
    Mady’s Dance Factory provides beginners through professionals, the opportunity to…
  • DANCEARTS MIAMI
    Dance

    DANCEARTS MIAMI

    250 Northeast 61st Street, Miami
    5.0
    (11)

    Street Jazz- Choreo

    The best classes
    see all reviews
    Get a workout for your body mind and soul with Gigi! Dance your self into shape and…
  • The Wave Silent Disco
    Dance

    The Wave Silent Disco

    5020 Northeast 2nd Avenue, Miami
    The Wave is a guided movement and music experience, designed for empowerment, liberation…
  • Big Boss Fitness Studio
    Dance

    Big Boss Fitness Studio

    Powerumba 16117 Biscayne Blvd., Suite 4, North Miami Beach
    5.0
    (100+)
    Safety guidelines

    CaribbeanX Twerkout

    The instructor was amazing! Super kind and welcoming right from the start. Super encouraging all the way through. It was a small class size which was nice and the studio was really nice.
    see all reviews
    Big Boss Fitness Studio is changing lives all over Miami. They've made it their mission…