TREAD45
see all reviewsMy favorite upper body class so far! Emma’s programming was awesome. Loved that the exercises were geared for heavy lifting. Also liked the speed/incline tread block followed by sprint format. Will definitely be back.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
see all reviewsEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…H.I.I.T SWEAT Session
see all reviewsLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Bar Method
see all reviewsGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Introduction to Iyengar Yoga
see all reviewsRandy is the best—he has a keen eye for anatomy and energy movement.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
REV+FLOW at PCBC in the Pit under the Gym
see all reviewsWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…