CardioSculpt Up
see all reviewsLiz is the absolute best instructor. She really understands the method and has such a kind and helpful demeanor gives everybody positive praise and gives hands on corrections when needed. 10000/10
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…BarreFormer Pilates | Balance + Burn | UP
see all reviewsLaura had a fantastic class! She was motivational in all the right ways and explained positions and upcoming transitions well. Her class had a great playlist and likely hit every muscle group on my body. Definitely would recommend!
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…BarreFormer Pilates | Strength Training | DEV
see all reviewsThe workout at The PilatesBarre are fabulous. Vianney is such a great instructor, super encouraging and enthusiastic! She always explains what we are going to and helps with any modifications or assistance you might need! Such a great atmosphere too! Totally recommended
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Session Pilates
see all reviewsWish I could give Gabrielle 10 stars! She was welcoming to my mom who had her first class. Loved the challenging leg workout and music, will definitely be back in her class again soon!!
SESSION Pilates offers a full mind and body experience that gets you out of your…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…