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27 Fitness Studios in University Park

  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    5118 W Lovers Ln, Dallas
    4.8
    (5000+)
    more info

    Powerful Flow

    I had so much fun at Brooks class. Well paced power class with just enough time to hold a strong pose and not feel like your rushing through each vinyasa. Brook gave great instructions to properly try inversions so everyone could try. I would love to come back
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    At Black Swan Yoga, you'll find heated studios with custom featured artwork, luminous…
  • The Ride House
    Cycling

    The Ride House

    5600 W Lovers Ln, Ste. #100, Dallas
    4.9
    (5000+)
    more info

    The House Ride

    Emily's class is my fave! She has the PERFECT amount of energy for 5:30 am (let's be honest -- we need some motivation and inspiration, but let's not go overboard), and she always brings great playlists and fun choreography. Love her!!
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    The Ride House is a world-class high end, low attitude boutique sensory cycling studio…
  • Session Pilates
    Pilates

    Session Pilates

    4520 Lovers Lane, Dallas
    4.9
    (1000+)
    more info

    Session Pilates

    Ashley is my new favorite instructor at Session! Her class was very personalized and not so much a “routine” she memorized or was told to teach. I wish more Session instructors were like this! And the new studio on Lovers is by far the BEST!
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    This is Pilates evolved. SESSION is a 50-minute full mind and body experience that…
  • Lync Cycling
    Cycling

    Lync Cycling

    6726 Snider Plaza, Dallas
    4.8
    (5000+)
    more info

    CYCLING45

    Digital resistance is fantastic. Also love being able to see my screen the whole class. Studio could use a better layout...not possible to change clothes until the class before yours finishes, and no showers. Entrance can be really cramped when everyone is getting ready.
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    At LYNC, you are guaranteed a sweaty, intense workout that's anything but routine…
  • SculptHouse
    Pilates

    SculptHouse

    5550 West Lovers Lane, Suite 146, Dallas
    4.9
    (1000+)
    more info

    CardioSculpt 360

    This is a great combo class! i never feel like just the reformer is wnough so adding the woodwards is a great addition! Althouggh, I wish the inatructor would've yelled at us more on the treds. it causes people to slack when you're not paying attention to them. but I do know it's hard to instruct the reformers and treds at the same time.
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    SculptHouse® is a high-end ​group ​fitness studio and activewear boutique in the…
  • exhale
    Yoga, Barre

    exhale

    5300 E Mockingbird Ln, Dallas
    4.8
    (5000+)
    more info

    Exhale Chill Yoga

    Though not the most physically challenging class, Chill is one of the best things I have integrated into my workout routine. Sunnye is welcoming and calming and will work to strengthen your mind and improve your flexibility. Always leave feeling a million times better than when I came!
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    Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location…
  • The PilatesBarre
    Pilates, Barre

    The PilatesBarre

    5425 W Lovers Ln, Dallas
    4.9
    (5000+)
    more info

    The PilatesBarre

    Kathleen was a great instructor. Kept the pace going but explained what changes were coming up and helped if you weren't familiar with the moves. Very classic pilates style which I appreciated. Will go back and highly recommend.
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    By using The PilatesBarre's methods on their exclusive BarreFormers, they offer an…
  • We Yogis
    Yoga

    We Yogis

    5600 W Lovers Ln, Suite 150, Dallas
    4.8
    (5000+)
    more info

    We Sculpt

    Love MJ's class! Encouraging and mindful as always. Just a note for anyone who's never done this class before though - it is not yoga in the traditional sense. It's more like hot yoga with weights and a little cardio. Very fast paced and a great workout but not for everyone. I loved it from the first class I took though!
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    We Yogis is a non-intimidating yoga community for men and women of all skill levels…
  • The TreadBarre
    Barre

    The TreadBarre

    6915 Hillcrest Ave, Dallas
    4.9
    (5000+)
    more info

    The TreadBarre

    This prompts in this workout were slightly easier to understand. Perhaps each exercise was done longer? Seems like the instructor actually had time to say a few things outside of the exercise cues. Thats a positive.
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    The TreadBarre combines heart-pumping cardio with our PilatesBarre method for a high…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    5319 E Mockingbird Ln, Dallas
    4.8
    (5000+)
    more info

    C1 - CorePower Yoga 1

    Really loved Virginia's class! She gave out really clear instructions, set the intention before class, and came around and made adjustments for those who wanted it. I loved how she introduced certain poses and demonstrated them instead of assuming we knew how to do it correctly. I could never figure out crow pose and she gave great advice on how to start it. I will be checking out some more of her classes!
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • BEYONDPilates
    Pilates, Strength Training

    BEYONDPilates

    4348 Lovers Ln, Dallas
    4.8
    (5000+)
    more info

    BEYONDPilates

    Kristin is the best. She’s an awesome instructor at Beyond500 and I love that she kind of infuses a little bit of the strength training into her Pilates class. I’ve never sweat so much nor had my arms and legs feel like such noodles from Pilates... Such a good class!
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    Boredom doesn't exist at BEYOND. We believe that diversity in your fitness routine…
  • SWEAT
    Gym Access, Strength Training

    SWEAT

    5470 W Lovers Ln, Suite 335, Dallas
    4.9
    (1000+)
    more info

    H.I.I.T SWEAT Session

    First time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
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    SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
  • The PilatesBarre
    Pilates

    The PilatesBarre

    6815 Hillcrest Ave, Dallas
    4.8
    (5000+)
    more info

    The PilatesBarre

    Love it when the instructor asks for requests before class begins! Whitney also had some creative twists on standard exercises that I really enjoyed and seemed very effective. Spring strengths for leg exercises for once seemed appropriate (they usually seem too heavy to even be functional). Also loved that she covered abs from top to bottom rather than just focusing on lower abs, which seems to happen in a lot of pilates classes. Great class!
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    By using The PilatesBarre's methods on their exclusive BarreFormers, they offer an…
  • The Bar Method
    Barre

    The Bar Method

    5560 W Lovers Ln, Dallas
    4.9
    (1000+)
    more info

    Express (requires 3 prior classes)

    My second Barre class. Much friendlier routine for beginners than the one I tried at a different studio. Jessica was very sweet and hands on with adjustments. I'll come back in a few months when I'm in better shape!
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    The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…
  • Park Cities Studios
    Dance

    Park Cities Studios

    7979 Inwood Rd, Suite 201, Dallas
    4.8
    (1000+)
    more info

    Fundamentals-Ballet, Barre and Beyond

    This is very much a ballet-focused class! I would not recommend to someone who has zero ballet experience. However, I hadnt been to a ballet class for nearly 6 years before going, and its came back to me fairly quickly. Lots of barre work with a bit of floor work. I enjoyed it!!
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    Founded by Broadway Dancer and Master Teacher Jacqueline Porter, Park Cities Studios…
  • The Barre Code
    Barre

    The Barre Code

    5757 W Lovers Ln, Suite 350, Dallas
    4.7
    (1000+)
    more info

    Barre Code

    Kiersten was great and pushed me through a tough workout. If youre a beginner then this class will be very hard. The class cycles through body parts and really burns them to exhaustion before moving on. Also great combo moves for your core. Expect static holds, small pulses, tucking, etc. I will be super sore!!!
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    With 6 different types of Barre classes, a variety of props, ever-changing routines…
  • BKS Iyengar Yoga Studio of Dallas
    Yoga

    BKS Iyengar Yoga Studio of Dallas

    5539 Dyer St, Dallas
    4.9
    (500+)
    more info

    Introduction

    Emma is great! She brought a sweet, uplifting energy to class. This was my first proper yoga class and I will absolutely be back. It sounded like there is plenty of variety between each Introduction class, as they hadn't practiced the poses we did in a while.
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    This studio teaches pure Iyengar Yoga, a carefully structured system designed to…
  • IV Nutrition Dallas
    Meditation

    IV Nutrition Dallas

    4924 Greenville Avenue, Ste 100, Dallas
    4.9
    (100+)
    more info

    Managed Mood or Epic Energy Intramuscular Injection

    Dude. Like a spa day with a few pokes. But it’s awesome because you just lay in the comfy chair while they give you heat pads and coffee and wonderful things. Staff is awesome! I’m going to be making this a regular thing!
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    IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…
  • Tight
    Pilates, Strength Training

    Tight

    6401 Hillcrest Ave., Dallas
    4.8
    (100+)
    more info

    Megaformer Total Body

    Literally the best Pilates class in Dallas. Trust me on this since both my kids moms work at Sessions and Beyond. :) This place will fill up once the secret is out!
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    Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…
  • Larry North Fitness
    Strength Training

    Larry North Fitness

    6030 Luther Ln, #180, Dallas
    4.7
    (500+)
    more info

    Gym Time

    That was some of the most fun I've had at a gym in a while! Very clean, beautiful equipment, and Tara was very sweet.
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    Larry North Fitness offers a wide variety of group classes, as well as spacious locker…
  • Fitness With Insight
    Gym Access, Strength Training

    Fitness With Insight

    7979 Inwood Rd, Suite 117, Dallas
    4.8
    (500+)
    more info

    Tabata TBC = Total Body Conditioning!

    Mix of strength training and cardio intervals, with short rests as described, and bonus proper warm up and decent cool down! For those with injuries, most exercises were low impact. Another positive about this is the soft rubber tile flooring. Time flies by! Charlotte is motivating!
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    Fitness With Insight is a state-of-the-art TRX Suspension Training Studio offering…
  • Larry North Fitness
    Yoga, Cycling, …

    Larry North Fitness

    6030 Luther Lane, Dallas
    4.8
    (37)
    more info

    Zumba

    Absolutely loved it! This was my first Zumba class. It was high intensity, but the instructor encouraged to pace in place if needed. I look forward to taking this class again!
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    Larry North Fitness is a results-oriented fitness center that will help you achieve…
  • CrossFit Katy Trail
    Strength Training

    CrossFit Katy Trail

    8220 Westchester Dr, Dallas
    4.8
    (100+)
    more info

    Fitness

    Welcoming and challenging! Instructor worked with me the whole time to find that "just right" level and good form.
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    Crossfit KT's mission is to build a supportive, interactive fitness community that…
  • Freddie Poole Martial Arts
    Martial Arts

    Freddie Poole Martial Arts

    5757 Lovers Ln, Dallas
    4.7
    (55)
    more info

    Brazilian Jiu Jitsu

    Amazing class! Great teachers and students, adult professionals learning Jui Jitsu technique! Learned a lot and enjoyed it lots! Highly recommend!
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    Since opening its doors in 2004, Freddie Poole's Martial Arts has been impacting…
  • Park Cities Pilates Center
    Pilates

    Park Cities Pilates Center

    5600 West Lovers Lane 204, Dallas
    5.0
    (22)
    more info

    Pilates Cadillac / Tower Class

    I love coming to classes at this studio! And I love Kaleigh’s teaching style. She is very detailed, thorough, and has a very pleasant attitude!
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    Park Cities Pilates Center is an upscale, vibrant studio comfortably located in between…
  • Lift House
    Strength Training

    Lift House

    6015 Berkshire Lane, Dallas
    5.0
    (13)
    more info

    Shoulders, Biceps, & Triceps

    Great class! This was my first time here and the instructors and staff were super helpful and friendly! There is a form coach in each class just focusing on making sure your form is right which is immensely helpful. The workouts are targeted and focused, yet make sure that you are burning calories. The class is very intentional, in a way that I haven’t seen in other strength/HIIT classes in town. Will be back!
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    Lift House classes combine classic strength training principles and a unique method…
  • Body Lounge Park Cities

    Body Lounge Park Cities

    6805 Hillcrest Avenue , Ste. 208, Dallas
    A boutique wellness clinic committed to helping you to look, move and feel better…

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