BODYPUMP™
see all reviewsSusan is incredible. She explains every move so clearly and makes sure everyone is doing things correctly so nobody gets hurt. She is fun and funny and has contagious energy! I always feel great after a class with her.
Community Fitness is dedicated to offering the best group fitness experience in Seattle…All Levels Champions Training
see all reviewsGood group with workouts changing daily, similar to CrossFit. Can choose between fitness (which today was a Tabata circuit of body weight, cardio and weight stuff) and performance (which today was shoulder press heavy 5 rep, then a sequence of 3 weighted exercises).
ECA is a full-service gym with new state of the art equipment, top notch classes…Cardio Sculpt 60
see all reviewsTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Groove Your Swing (IN STUDIO CLASS)
see all reviewsThis is a great class if you don’t have a lot of experience lifting weights and need help with your form. The day I went it was all women.
Kettlebility specializes in Russian Kettlebell Training and Elite Performance Coaching…- November Project is a free workout group open to all abilities. November Project…