TOTAL BODY CONDITIONING
see all reviewsDanielle was great! I appreciate how she welcomes the new members and quickly orients them to the philosophy of the studio. She supports and encourages people to listen to their own bodies, saying “your body is your best feedback loop to tell you what’s right for you.” She’s good at keeping the energy up, and letting us know where we’re at in the workout. I appreciated that, as a new person.
Community Fitness is dedicated to offering the best group fitness experience in Seattle…Champions
see all reviewsGood group with workouts changing daily, similar to CrossFit. Can choose between fitness (which today was a Tabata circuit of body weight, cardio and weight stuff) and performance (which today was shoulder press heavy 5 rep, then a sequence of 3 weighted exercises).
ECA is a full-service gym with new state of the art equipment, top notch classes…Cardio Sculpt 60
see all reviewsTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Groove Your Swing (IN STUDIO CLASS)
see all reviewsThis is a great class if you don’t have a lot of experience lifting weights and need help with your form. The day I went it was all women.
Kettlebility specializes in Russian Kettlebell Training and Elite Performance Coaching…- November Project is a free workout group open to all abilities. November Project…