HEATED FLOW 45
see all reviewsThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…3 x 3
see all reviewsI appreciate how Wes gave advice on form. Felt like I learned a lot that will positively impact my circuit routines. Thanks!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…MVP
see all reviewsGreat morning class! The coaches were very welcoming and helpful. They have a lot of cool things happening at this location like a shoe drive, special Valentine’s Day couple workout…so many reasons to join here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsAzuree is an incredible instructor. She explains and demonstrates each exercise clearly, motivates the class and provides corrections on your form. Highly recommend taking her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Sculpt Vinyasa Express
see all reviewsSuzanne’s Sunday Sculpt was one of my too favorite classes I’ve been to! Awesome burn with just the band, great shoulder mobility, work, full body, sculpt, so many varied, yet balanced, moves, and a great flow! Loved it so much today! Keep up the awesome work, Suzanne! You are a gift and you have such a gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…- Cycling, Strength Training, …
Revolution Indoor Cycling, LLC
1716 Main Street, BuffaloSafety guidelinesRevFit (45 Min)
see all reviewsAri programmed a great class! Challenging and she provided lots of accommodations for new clients (and me with a knee injury). Love knowing that taking Ari’s class means you’ll have her high energy, fun music, and an awesome workout!
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified… The Sculpt Vinyasa Express
see all reviewsGreat flow, nice intensity level, really encouraging. He does the perfect amount of counting and encouraging without talking too much and making it about himself. It’s always about the people in the class.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…TREAD45
see all reviewsMy favorite upper body class so far! Emma’s programming was awesome. Loved that the exercises were geared for heavy lifting. Also liked the speed/incline tread block followed by sprint format. Will definitely be back.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Inferno Hot Pilates + weights & bands
see all reviewsI’ve been doing Pilates for a few years now starting with going to Equinoxes in the north east. I can honestly say that from the start, Gina/ her presence, the way she teaches her classes and her killer playlists has been the best experience of all. Her classes are fun and keep you coming back for more despite the heat and initially struggling. The 60 day challenge at Dose was difficult but keeping up with it was such a rewarding experience. I feel stronger and able to take on so much more physically. Thank you to Gina and Dose!
The studio itself is calmly lit and heated with infrared panels, which helps the…Power Vinyasa
see all reviewsSuch an amazing class! Wednesday is a wonderful teacher who brings enthusiasm to the practice. I found it easy to follow along throughout the class and I enjoyed how she moved around throughout the class so you can always see her. Definitely one of my favorite instructors so far!
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…HOT POWER FLOW (infrared heaters)
see all reviewsThere is yoga 5 minutes from my house. But today I drove 50 minutes through flooded Charleston rush-hour traffic and many miles for this amazing, uplifting, inspirational, challenging, and supportive class. TOTALLY worth it
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Stations - Total Body
see all reviewsThese workouts KICK MY BUTT in the best way and Bernard is super helpful and doesn’t judge people for not being in the amazing shape he is in. Great energy !!!
Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…SlowFlow Yoga
see all reviewsGently heated class! I prefer slow flow over vinyasa style as after working out as busy mind calms down, muscles get softened, and my leg swells subside. Hope provided an inspiring and welcoming guide! :)
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…Strength
see all reviewsI was not expecting the cardio part. We had to run a bit but in the end, I felt good about it. I liked that there's no rushing and you can go at your own pace.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsToo hot you guys. The level of heat does not equate to a better workout; it is the contrary. Mineral depletion and consequently muscle exhaustion. There’s just no need! Let’s make it slightly less hot, so that students can have the ability to perform to their fullest potential.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… Gentle Yoga
see all reviewsI love the vibe at Seaside. Gentle yoga is the perfect pace for a yoga class after a long day. Melissa encourages you to explore and play with your practice or reel in if you’re not feeling it. I would recommend it for any yogi, beginner or advanced.
What makes Seaside Power Yoga so special is our community!Students of all levels…Hot Basics (Infrared Heat)
see all reviewsChristine was very nice and motivated us to move through our poses and remind us how strong we are. It helped when you felt the heat hit. I learned a lot about my body and felt great to work out in an atmosphere I’m not used to.
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Hypnotic Yoga Flow
see all reviewsEwa is a yoga goddess. She is the best. Always has the best flows and a wonderful playlist. Also, I love that this studio has infrared heat and isn’t afraid to use it.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…Reformer Sculpt (All Levels)
see all reviewsMy first time doing anything regarding the reformer in a class full of “regulars” and Nicole was so nice and helpful in taking the time to explain the machine and help me throughout class. Super encouraging! Loved it
Buff & Flo was created and built around bringing unique styles and variety into one…Restore & Stabilize - MELT Method
see all reviewsIf you’re wondering if you should give Denise’s MELT class a try, YOU SHOULD. It’s an excellent addition to a wellness routine for athletic recovery, mobility on any level, and mental and physical grounding.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…SYCLE
see all reviewsJon is the best spin instructor in New Orleans!!! His cycle classes are so fun, challenging, encouraging, amazing vibes and music, all of it!! Going to his classes isn’t just going to a cycle class- it’s being part of a community he has created!! And he is always so welcoming to beginners!! 12/10 recommend!!
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…Sculpt - Full Body
see all reviewsBella’s class was so good. She is motivating as well as offers modifications which I do need and really appreciate. Even though it is early in the morning, I left in such a good mood, happy I went. Love her music playlist too!
Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…Urban Hot Fusion
see all reviewsBernadette was great! Really enjoyed her class and her energy. However, there was a man in class literally wearing only boxer briefs. You could see everything. It was honestly disturbing and distracting at the same time. I feel like they shouldn’t allow this. It was a lot..
We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…Beginner's Yoga
see all reviewsThis class was the pace I really wanted. I felt welcome and really appreciated the instructor Nacera. Front desk did not greet me because there is self check in and a lot going on but it felt warm and inviting anyway. A few people arrived after class had begun. I’m glad people were able to come in late because I would like to be given that grace myself if it were to happen in the future. I liked that the instructor acknowledged even the late arrivals and how she introduced herself by name a few times. I learned a lot from participating in this class since the focus is explaining. Parking was a dollar in the back lot.
Kinship Yoga presents your home practice to support communities both far and near…RIDE
see all reviewsClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Flow
see all reviewsShari's a fantastic instructor - her class was a good balance of challenge and relaxation. It was also inspiring to see her do advanced poses, gives me something to look forward to in my yoga journey! The studio is also very inviting and spacious, definitely check it out if you're in the area.
Black Swan Yoga is donation based, 90-degree heated yoga studio. We aim to be approachable…Bodypump
see all reviewsNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…- Strength Training, Cycling, …
Ride, Row, and Workout LLC
18524 Detroit Avenue, LakewoodSafety guidelinesSTRENGTH 45
see all reviewsI love Dana’s classes. This is a great mix of strength, a little cardio with some lower body, also some core and stretching. It goes by fast and 45 minutes is just enough time to get in a solid workout.
No matter where you are in your fitness journey, their experts are here to help you… Yoga Sculpt (Full Body)
see all reviewsBest workout. Unbeatable encouragement throughout. Always leave feeling strong and motivated. Keep doing what you’re doing, Taylor. World needs more people like you👏
Yoga Box is an elevated yoga experience that challenges and transforms any level…SloFlo
see all reviewsI finally found the perfect instructor for my personal preferences: the tone of her voice, cadence, sequencing, cheerful anecdotes, guidance during postures and most importantly she demonstrates clarity of exact placement and ideal alignment for each student. I lengthen more and align better in her classes.
It is their mission to offer a safe and welcoming space to facilitate that FLO state…Kettlebell Flow
see all reviewsAshley’s classes are so awesome. I love how she has you do reps for an amount of seconds instead of number of reps like the other instructors (for example squats for 45 seconds instead of for a count of 25 reps) I think this encourages the use of proper form and for students of different skill to take their time and not rush through the exorcises.
Glow Yoga is Eugene's premiere modern mindful movement studio. We offer a variety…RHYTHM CYCLE 45 MIN
see all reviewsAMAZING!!!!! Killer music with awesome RPM’s carefully selected to provide a SAFE but INCREDIBLY entertaining and super challenging class! Nicole has phenomenal energy and drives the entire class to smile as they surpass all goals while also melting into a hot pool of sweat.
PLEASE NOTE: HYPE enforces a late-arrival policy so we encourage you to arrive early…Breathe + Restore
see all reviewsIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Zen Barre
see all reviewsAmazing class!! The playlist was the perfect vibe for a Sunday morning and Jennifer has such beautiful energy she shares with the class. I was challenged but I never felt “overwhelmed”. Will definitely be back! ❤️
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…PILATES | ON THE MAT
see all reviewsThe class was great! Maya was the sweetest. She gave lots of variations for the different exercises for different levels. I will definitely take her class again!
Pulse Fitness offers different styles of training to support each individual. They…Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Flow
see all reviewsGreat intermediate yoga class with good transitions between poses. It’s not too slow or too fast, it’s a great pace with time to practice any poses you are working on. Well thought out routine.
We are an approachable, affordable, fun, community driven yoga studio. We honor all…Open Gym
see all reviewsLove the gym. Weirdly a 6 am class wasn’t posted on the schedule, had to move areas mid workout because the space was taken up. Appreciate just knowing where group fitness is taking place so I can plan accordingly, that’s all! :) also I think a gym towel service here would be swell.
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Modo Flow - 75 min
see all reviewsMollie is an incredible teacher. Her classes are definitely challenging but she always offers modifications and a non judgmental space to make it your own practice. I appreciate how she never fails to give breathing cues with every movement - the most basic pillar of yoga that most teachers nowadays forget. I’ve been attending her Saturday classes for a few weeks now and I feel so much stronger every week. Thank you, Mollie!!
Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…Beginner Flow
see all reviewsEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…HOT BOOTCAMP (40)
see all reviewsGood class! I wish the instructor would remind people to place their mats aligned to the number. For the past handful of classes, I haven’t been able to see my form in the mirror because of this. If the mats are aligned correctly, everyone can see themselves.
Union Three is a boutique indoor cycling and yoga studio located in the heart of…Vinyasa
see all reviewsFlow is always challenging, grounding, and unique. Music is always on point. Lauren always makes an effort to correct form and ensure active breath work. By far my favorite class to sweat and challenge myself.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Power Pilates
see all reviewsGreat workout with the relatively high level of intensity that I like. Welcoming environment: warm in both senses, equipment set up for us…Elcin is easygoing, positive and easy to follow. Only thing is arms weren’t worked very hard. J
They are a boutique studio and a welcoming community who are passionate about sparking…Modo Yoga - 60 min
see all reviewsExcellent heated Hatha class. Clear cues/adjustments, and variations for different levels. You will definitely feel the burn. First time at modo and the studio is nice and clean but I hated having mirrors in the classroom.
Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
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