HEATED FLOW 45
see all reviewsThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…3 x 3
see all reviewsI appreciate how Wes gave advice on form. Felt like I learned a lot that will positively impact my circuit routines. Thanks!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…The Sculpt Vinyasa Express
see all reviewsSuzanne’s Sunday Sculpt was one of my too favorite classes I’ve been to! Awesome burn with just the band, great shoulder mobility, work, full body, sculpt, so many varied, yet balanced, moves, and a great flow! Loved it so much today! Keep up the awesome work, Suzanne! You are a gift and you have such a gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Sculpt Vinyasa Express
see all reviewsGreat flow, nice intensity level, really encouraging. He does the perfect amount of counting and encouraging without talking too much and making it about himself. It’s always about the people in the class.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Inferno Hot Pilates + weights & bands
see all reviewsI’ve been doing Pilates for a few years now starting with going to Equinoxes in the north east. I can honestly say that from the start, Gina/ her presence, the way she teaches her classes and her killer playlists has been the best experience of all. Her classes are fun and keep you coming back for more despite the heat and initially struggling. The 60 day challenge at Dose was difficult but keeping up with it was such a rewarding experience. I feel stronger and able to take on so much more physically. Thank you to Gina and Dose!
The studio itself is calmly lit and heated with infrared panels, which helps the…Power Vinyasa
see all reviewsSuch an amazing class! Wednesday is a wonderful teacher who brings enthusiasm to the practice. I found it easy to follow along throughout the class and I enjoyed how she moved around throughout the class so you can always see her. Definitely one of my favorite instructors so far!
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…HOT POWER FLOW (infrared heaters)
see all reviewsThere is yoga 5 minutes from my house. But today I drove 50 minutes through flooded Charleston rush-hour traffic and many miles for this amazing, uplifting, inspirational, challenging, and supportive class. TOTALLY worth it
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…Stations - Total Body
see all reviewsThese workouts KICK MY BUTT in the best way and Bernard is super helpful and doesn’t judge people for not being in the amazing shape he is in. Great energy !!!
Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsToo hot you guys. The level of heat does not equate to a better workout; it is the contrary. Mineral depletion and consequently muscle exhaustion. There’s just no need! Let’s make it slightly less hot, so that students can have the ability to perform to their fullest potential.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… SlowFlow Yoga
see all reviewsGently heated class! I prefer slow flow over vinyasa style as after working out as busy mind calms down, muscles get softened, and my leg swells subside. Hope provided an inspiring and welcoming guide! :)
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…Gentle Yoga
see all reviewsI love the vibe at Seaside. Gentle yoga is the perfect pace for a yoga class after a long day. Melissa encourages you to explore and play with your practice or reel in if you’re not feeling it. I would recommend it for any yogi, beginner or advanced.
What makes Seaside Power Yoga so special is our community!Students of all levels…Full Body Sculpt
see all reviewsThis class was a great balance of intensity, other classes ive taken with different instructors i found to be super fast paced but Jean was really encouraging and helpful with giving tips on form.
Here at HILI Fitness, they believe in nothing but the best. They set their standards…Hot Basics (Infrared Heat)
see all reviewsChristine was very nice and motivated us to move through our poses and remind us how strong we are. It helped when you felt the heat hit. I learned a lot about my body and felt great to work out in an atmosphere I’m not used to.
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…- Strength Training, Stretching, …
HY | LO Fitness
880 Allbritton Boulevard, Mount PleasantSafety guidelinesHY // HY 45min
see all reviewsSuch a great class! The staff was so welcoming to me at my first class 😎 The instructor took the time to help show me around & preview the workout to help me feel comfortable + his playlist was fabulous! I will definitely be back again soon!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are… Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…Y6 Sculpt & Flow
see all reviewsThis class is fantastic! Room is just the right amount of heated - short but perfectly paced flow to start and then a killer muscle burner with weights and body weight cardio. Highly recommend if you want a challenging and fun yoga/toning mix!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Hypnotic Yoga Flow
see all reviewsEwa is a yoga goddess. She is the best. Always has the best flows and a wonderful playlist. Also, I love that this studio has infrared heat and isn’t afraid to use it.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…Reformer Sculpt (All Levels)
see all reviewsMy first time doing anything regarding the reformer in a class full of “regulars” and Nicole was so nice and helpful in taking the time to explain the machine and help me throughout class. Super encouraging! Loved it
Buff & Flo was created and built around bringing unique styles and variety into one…LO // CORE
see all reviewsGreat instructor! She gave modification options throughout class. It was very much like a barre class but with no barre work. Everyone there was very nice and helpful. The space was clean and new and had a great vibe. The lights were very dim, but with just enough glowing that it didn’t feel dark. Really enjoyed the work out.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…Restore & Stabilize - MELT Method
see all reviewsIf you’re wondering if you should give Denise’s MELT class a try, YOU SHOULD. It’s an excellent addition to a wellness routine for athletic recovery, mobility on any level, and mental and physical grounding.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Hot Sculpt
see all reviewsErin did not come to play today!! This was my favorite class of hers yet, it felt the the flow was perfect, each move made sense going into the next. I also like the extra focus on “Pilates” arms rather than just push ups. Amazing job Erin!
Modern pilates and vinyasa yoga in the heart of Fells Point, Baltimore. Our group…Urban Hot Fusion
see all reviewsBernadette was great! Really enjoyed her class and her energy. However, there was a man in class literally wearing only boxer briefs. You could see everything. It was honestly disturbing and distracting at the same time. I feel like they shouldn’t allow this. It was a lot..
We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…Beginner's Yoga
see all reviewsThis class was the pace I really wanted. I felt welcome and really appreciated the instructor Nacera. Front desk did not greet me because there is self check in and a lot going on but it felt warm and inviting anyway. A few people arrived after class had begun. I’m glad people were able to come in late because I would like to be given that grace myself if it were to happen in the future. I liked that the instructor acknowledged even the late arrivals and how she introduced herself by name a few times. I learned a lot from participating in this class since the focus is explaining. Parking was a dollar in the back lot.
Kinship Yoga presents your home practice to support communities both far and near…RIDE
see all reviewsClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Flow
see all reviewsShari's a fantastic instructor - her class was a good balance of challenge and relaxation. It was also inspiring to see her do advanced poses, gives me something to look forward to in my yoga journey! The studio is also very inviting and spacious, definitely check it out if you're in the area.
Black Swan Yoga is donation based, 90-degree heated yoga studio. We aim to be approachable…Mat Pilates
see all reviewsMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…SloFlo
see all reviewsI finally found the perfect instructor for my personal preferences: the tone of her voice, cadence, sequencing, cheerful anecdotes, guidance during postures and most importantly she demonstrates clarity of exact placement and ideal alignment for each student. I lengthen more and align better in her classes.
It is their mission to offer a safe and welcoming space to facilitate that FLO state…Yoga Sculpt (Full Body)
see all reviewsBest workout. Unbeatable encouragement throughout. Always leave feeling strong and motivated. Keep doing what you’re doing, Taylor. World needs more people like you👏
Yoga Box is an elevated yoga experience that challenges and transforms any level…Breathe + Restore
see all reviewsIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Zen Barre
see all reviewsAmazing class!! The playlist was the perfect vibe for a Sunday morning and Jennifer has such beautiful energy she shares with the class. I was challenged but I never felt “overwhelmed”. Will definitely be back! ❤️
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Modo Flow - 75 min
see all reviewsMollie is an incredible teacher. Her classes are definitely challenging but she always offers modifications and a non judgmental space to make it your own practice. I appreciate how she never fails to give breathing cues with every movement - the most basic pillar of yoga that most teachers nowadays forget. I’ve been attending her Saturday classes for a few weeks now and I feel so much stronger every week. Thank you, Mollie!!
Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…Beginner Flow
see all reviewsEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Y6 Restore
see all reviewsLoved Nicole’s restorative class and her teaching style! She had great prompts and encouragement to do what feels right. The space had a good vibe and it was comfortable and welcoming. The icing on the cake was the lavender scented cool towels to cool down and wrap up the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT BOOTCAMP (40)
see all reviewsGood class! I wish the instructor would remind people to place their mats aligned to the number. For the past handful of classes, I haven’t been able to see my form in the mirror because of this. If the mats are aligned correctly, everyone can see themselves.
Union Three is a boutique indoor cycling and yoga studio located in the heart of…Hot Mat Pilates 45 - Community Class
see all reviewsAmazing class! Absolutely loved Taylor!!! She was funny, motivating, reminded us that it’s okay to listen to our bodies/take breaks as needed as long as we didn’t give up! She was also very outgoing and helpful with form and was clear with instructions! 10/10 favorite class/instructor yet!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Modo Yoga - 60 min
see all reviewsExcellent heated Hatha class. Clear cues/adjustments, and variations for different levels. You will definitely feel the burn. First time at modo and the studio is nice and clean but I hated having mirrors in the classroom.
Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…Yoga Sculpt
see all reviewsNicole P is an incredible teacher! I have gone to her class many times and each time her class brings new flows that challenge me and keep it fresh! She’s easy to follow, gives good instruction and is always so pleasant! Moves always flow so well with the music and she has seamless transitions. I absolutely love her classes!
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Slow Flow Ritual
see all reviewsJessica is such an incredible instructor, my wife and I go to her classes as often as we can. My wife’s a fitness instructor and ten years into yoga , I am a beginner and we both feel included and challenged in the classes. Studio to die for - no mirrors no lights just infared heat and breathing
We are an Infrared Heated Hot Yoga Studio. We know not all yoga and meditations are…Y6 Hot
see all reviewsShubha is the best! I love her clear instructions and soothing voice. She makes it a point to get to know you and help with any injuries you may have. The hot yoga sequence is good and the temperature is very hot but I enjoy it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Cycle 45 - Ride and Shine
see all reviewsSolid class that is an intense cardio workout. I'm a man so while there aren't a lot of us in the class it's a great workout to alternate from my strength days. Highly recommend especially if you can find a class with Jenny.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Deep Yin Stretch 75
see all reviewsSuch a beautiful studio with lovely energy and staff. Yin with Brooke is incredible. She is super passionate and knowledgeable and offered corrections where needed. Note: yin yoga is different to “traditional” (for lack of better word) yoga so make sure to research this before you come!
Monarch Yoga is located at 171 W Berks Street. At 171 W Berks, there is a heated…75 Min Hot Power Vinyasa (Level 2)
see all reviewsGreg is amazing! One of the best Yoga instructors! He always switches up his classes and you’re always challenged in his classes. Anyone can do the class at their own pace and he’ll make that clear. I’d say he’s a level 2 plus class. He’s extremely welcoming, inviting always embracing new comers. He’ll motivate you and help you to grow stronger and better. He cares and wants to see you grow. You’ll have a lot of fun! I highly recommend taking Greg’s class!
TruFusion Yoga is a brand new facility that offers endless variations of movement…Y6 Slow Flow
see all reviewsThe Y6 Slow Flow taught by Lynsay was a spiritual experience! She curated an inspiring, welcoming environment where it felt safe to attune to my body and deepen my practice. I felt compassionately held. A beautiful start to my week! Great for all skill levels.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Flow 60- heated
see all reviewsThe hot yoga class was challenging especially for being out of practice for so long and it being my first heated class but the instructor was amazing!! She is so kind and you can tell they have cultivated an amazing environment in the studio. The class was pretty intimate but the women in there were all so encouraging and kind as well. Definitely take a class here if you can!
We practice in a traditional setting where yoga is taught and cultivated to meet…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesThe Formula
see all reviewsJenni has a very spiritual / yogi energy that is lovely! 🧘🏻♀️Her formula class is more yoga flow heavy and yoga pose oriented vs barre/pilates. However, I did moves today that I haven’t ever done in a formula class, so I very much appreciate the creativity and variety of moves! This was a nice change of pace for the Formula that I will add in to my regular class roster!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… Hot Breathe & Flow Yoga - 45 Minute
see all reviewsAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.
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