Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…SYCLE
see all reviewsJon is the best spin instructor in New Orleans!!! His cycle classes are so fun, challenging, encouraging, amazing vibes and music, all of it!! Going to his classes isn’t just going to a cycle class- it’s being part of a community he has created!! And he is always so welcoming to beginners!! 12/10 recommend!!
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…POWER YOGA
see all reviewsThis was my first power yoga it was wonderful the pace of the class was enjoyable and the instructor really focused on the poses and form. Very heartwarming voice with her cues on point! The class was very welcoming with cleansing and really cares for her students. Will be coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…BE Barre
see all reviewsPositive energy. Relaxed class: a lot of stretching: 10 minutes each to start and finish, plus between exercises. Knowledgeable instructor
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Soul Strength
see all reviewsThis has to be one of the best work outs in Fort Worth - for real!! Challenging for both men and women, it will have you dripping sweat and will soak sweat through your leggings. Excellent blend of yoga and cardio with stretching when needed to avoid soreness. Great versatility from class to class with bands, blocks and weights. Good encouragement throughout the class and nice mix of old and new songs. Highly recommended!
Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…Hot Slow Flow
see all reviewsWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Pilates Barre Fusion (Suite 100)
see all reviewsBrooke was great! The workout was very subtly intense, made me use muscles I didn’t know I had. Props were all easy to use. I was mildly intimidated as I’d never taken a Pilates class, but it was a super mellow and laid-back vibe. Much like EVERY class I’ve taken at Tula.
Tula Movement Arts offers yoga, acroyoga, aerial yoga, slackline, dance, fitness…Sexy Pole Flow
see all reviewsMaria is a freaking GODDESS! Her energy and encouragement is immaculate. Her choreography is divine! Can’t wait to come back and learn something new. P.S. her choice of music is such a vibe ❤️
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
see all reviewsI love Yeireline’s classes! She fits so much in, is really detailed with her instructions, plans creative warm ups to match what we’re working on, gives us LOTS of practice time, and she often repeats elements so if you keep going back you get more chances to practice & get stronger. Definitely my favorite pole instructor so far & the class I’ve been able to commit to the most ❤️
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Twerk Class
see all reviewsI definitely like coming to twerk class. I thought the choreography was very similar to the last class I took with the same instructor. I’d rather them switch it up more. They alternate instructors. They have two that come every other week.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Signature 1
see all reviewsIt was my first time here and I had the best morning! It’s a beautiful spacious studio with lovely colorful vibes. My only suggestion would be to use instrumental music during mat yoga; I find the words in songs to be distracting. But I’m going to incorporate this class into my weekly routine so overall 10/10! Thank you & namaste ❤️
Yoga Centric offers a lifestyle beyond exercise, in supporting each individual’s…Deep Stretch/Restorative
see all reviewsInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…L I T Moves
see all reviewsThis class is perfect for someone who is interested in yoga, but wants some thing more fast pace. There wasn’t a moment in this class that I was bored, and it was actually really inner child healing! Lots of playful movement and I genuinely had fun and I sweat a lot.
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesAir - Lyra
see all reviewsMaya was absolutely fantastic during this mix level Lyra class. She made sure as a beginner I felt comfortable and welcomed, as well as answered any questions I had during the class. The environment was very chill, and I enjoyed being encouraged to let me inner child out. Can’t wait to take another one of her classes!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Dance
see all reviewsThis class is literally the highlight of my week every week, I love the joy and whimsy that Yelinka brings, especially during the dance warmup portion, and the ever increasing challenge of the aerial portion. She’s great at pushing you out of your comfort zone (like after she demonstrates it I’m always like …you want me to do what now?!) but I love that she doesn’t baby you because she believes that you can do it, and if you’ve ever done sports or honestly anything in life, you know how important it is to have someone who believes in you. 1000/10 recommend, stick with this class, you have no idea how much you can do but you’ll find out I promise
Their studio is fully equipped with all the state-of-the-art equipment created by…Flexibility All Levels Welcome
see all reviewsIm new to the area and it has been a while since I took a class. Wonderful full body stretch with a gentle pace. The instructor was attentive to corrections. The gym owner was very nice and welcoming. Great space for everyone to stretch and relax.
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Stack'D STRENGTH
see all reviewsI booked Veronica’s Saturday morning strength class and loved it! She started us off with a warmup, demonstrated all of the movements, encouraged us throughout, and lead a stretching session at the end. All of the movements were modifiable based on each individuals experience level. I would attend this class again any time I am in town.
They are a team of personal trainers and physical therapists who believe every client…Aerial Yoga- *Restorative*
see all reviewsFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewsThe instructor is good about asking who is new and explaining form and adjustments and how to get settled for those who are. This class is hard but there’s tons of modification options always provided (levels 1-4 usually not just one modification). This class is SO fun and such a good workout! Love it.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…“First Timers” Intro to Pole & Dance
see all reviewsI overly enjoyed myself although the class was full I still felt comfortable in my own skin. Due to you having to wear really short shorts to be able to grip the pole. I learned how to climb the pole. I’m super excited for the next class.
Intice is a space where any woman can safely and confidently express her feminine…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…- Dance, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Basics Spin Tricks
see all reviewsKya was very patient, kind, and helpful. I’m still pretty new to pole & she was patient with teaching me some new techniques. The space is very spacious and welcoming. Our spins and tricks class had students of all different levels and it was small enough for her to help us each with what we needed.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Spin Pole Level 2-3 (ages 16+)
see all reviewsAura was very sweet and such a great instructor and made me feel welcome. This was my first time visiting the studio and the first time in years I’ve gotten on the pole. She was very patient and helped me get my form correct. I definitely didn’t have the skills that most of the students in the class had but I gave it my best try. Would recommend!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Lagree - 45
see all reviewsLoved Lagree! It was very challenging but adaptable for any level. Very effective, they are right to say it’s like Pilates on steroids!
Yoga Power, LLC was founded in 2016. Owned and operated by Jamie Dickenson (E-RYT…Twerk It Out
see all reviewsI never leave review for anything. If you’re going to do anything come to these classes!! Everyone is so kind the classes are extremely fun. Please go!
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…DEFINE (Reformer)
see all reviewsDefine with Libby was so good! I informed her that I was a pilates beginner, so she was sure to assist me, check in that I was okay, and motivate me. However, she also maintained a good pace and moderate difficulty for more advanced participants.
Welcome to TRUE DEFINITION, where you don't come for just a work-out, but for an…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…AIR® Candlelight Flow (All Level Aerial Yoga)
see all reviewsFirst time in aerial class and it was a little scary to trust your body on the string , however , Rae was wonderful at soothing you into the movement. Overall an amazing experience. If you are able to do a candlelight session highly recommend.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
see all reviewsI attended this class for a bachelorette party and I cannot recommend it ENOUGH!!! The instructor was phenomenal the class was so inclusive and me and my friends had the greatest time! Aerial Workout addict for life after this one!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Hot Pilates Flow
see all reviewsGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…AIR® Flow (all levels - aerial yoga)
see all reviewsThe class was incredible! I loved how unique it was and the instructor had a very soothing voice. They made me feel comfortable and gave me space to try things out for myself but came over when I needed it! I’ll be back :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Flow Yoga
see all reviewsHailey’s classes aren’t just yoga for me, they feel like an experience. I’m so grateful I am able to learn from her. Her queuing, her energy, her flows. Amazing. Lucky to start my week off every Monday morning with this gift .
Awaken Studios was created to improve the lives of all those who visit. They strive…Beginner Adult Hip Hop
see all reviewsWe have a sub today. He’s been on tour and teaches choreography and it was so fun. I had absolutely no experience and it was challenging enough. I didn’t realize I was uncoordinated but I didn’t care. The whole class was for beginners and it was so much fun. I hope to work with him again soon.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Sexy Chair Dance
see all reviewsI love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…- Strength Training, Cycling, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSafety guidelinesRhythm Ride
see all reviewsIt was my first cycling class EVER! Going in i was super nervous, but Michelle and the rest of the community there were so nice and supportive. The class was AMAZING! It challenged me in the best way possible. I love how there wasn’t any pressure to keep up with some of the more advanced work. My legs felt the burn and it was fun overall with the music! Would def recommend 10/10!
Fit Rituals Fitness Studio is a contemporary boutique-style studio in the city of… Deep Stretch & Flexibility Training
see all reviewsExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Aerial Silks
see all reviewsThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Stretching split
see all reviewsIrina was great so helpful patient & those 4.5 countdowns were deadly. But definitely a class I didn’t know I needed!! Would love to come back with my daughter so she can make amazing friends
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…- Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… SILKS: Intro / Level 1
see all reviewsWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…TrampoLean
see all reviewsYOU HAVE TO TRY THIS!! The community/team there is inviting and kind and welcoming. The workout is insane! You really feel it. It’s the best form of cardio. I’m someone who hates cardio but this is something I can get behind. You make most out of every minute
Alfa Fitness is a certified TrampoLean Fitness studio in San Antonio! They offer…Fabric Beginning
see all reviewsAbsolutely loved this class!!! This instructor was so nice and explained everything well! Even with this being my first time trying this, I was able to still do some cool things on the fabric. It was everything I wanted to get out of this class
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required
see all reviewsBonnie is one of the highlights of Swet Studio. I love all of her classes, but her aerial stretch is my favorite. Last night I had a very heavy weight session which caused my back and legs to be very tight, but after aerial stretch I am no longer sore. 10/10 highly recommend
SwetStudio is more than an aerial yoga, meditation, and fitness studio; it's a lifestyle…Flexy Yoga
see all reviewsReally great class! Very relaxing and deep stretching through whole class. Instructor was so nice!
As much as everyone is aware of the importance of exercise, it is equally important…Pilates Mat - Pensacola
see all reviewsRoxanne was incredible! I learned so much today and got an amazing workout. I hope to attend another one of her classes soon!
Pure Pilates is the premier Pilates and Gyrotonic studio in Northwest Florida. Both…
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