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167 Strength Training Studios in United Arab Emirates

  • The Platform
    Yoga, Cycling, …

    The Platform

    The Platform Studios - Boutique Fitness Hub, Shop No 2, Park Island Building, Dubai Marina, Dubai
    4.8
    (5000+)
    more info

    Cycle 45

    Aww love Jenny’s class! She’s awesome, makes everyone feel so welcome and happy and is great and keeping the class motivated and pumped! Her positive energy is contagious - always leave feeling so much better than when I came in!!
    see all reviews
    The Platform Studios is a boutique exercise hub that creates an inviting and intimate…
  • Crank Dubai
    Cycling, Strength Training

    Crank Dubai

    CRANK, Unit 43, Al Serkal Avenue Street 8, Dubai
    4.8
    (5000+)
    more info

    Ride

    This was one of the best spin classes i’ve been to. The bikes indicate what your rpm and resistance is, and the instructor will tell you in numbers what you should be aiming for so you know very specifically how much you should be pushing yourself. The soundtrack was real good too and the bikes are all set up in a half circle on different levels: so you have a good view even if you take the last row.
    see all reviews
    From indoor cycling to high intensity strength workouts, stretch classes and a social…
  • UNDERDOGBOXN
    Yoga, Strength Training, …

    UNDERDOGBOXN

    Office Park Building - Dubai - United Arab Emirates, Block A, Ground Floor, Dubai
    4.9
    (5000+)
    more info

    BOXNBODY

    Music mix could have blended better (good tunes, but felt like a lot of stop-starting) but a winner of a start to 2020! Love the way the instructors and staff are open and friendly - great sense of community even if it's your first time in. Recommend that you bring wraps, the quick wraps aren't as comfy
    see all reviews
    UNDERDOGBOXN is a studio boxing experience that is AUTHENTIC, ACCESSIBLE and FUN…
  • Reform Athletica
    Yoga, Pilates, …

    Reform Athletica

    Reform Athletica, Villa 40, 165a Jumeira Road, Jumeira 1, Dubai
    4.9
    (5000+)
    more info

    Kettle Form

    Regardless which class you chose with Roberto, be sure that it's going to be epic and move your workout to the next level!!!! Whether it's reformer or kettle form, your body will be on fire!!! Pure addiction
    see all reviews
    Reform Athletica is a boutique fitness studio inspired by the vibrant fitness scenes…
  • 1BEAT
    Cycling, Strength Training

    1BEAT

    1BEAT DXB, DIFC and DWTC, Dubai
    4.8
    (5000+)
    more info

    NEW! (LADIES) | L1FT All The Way Up

    Class was excellent- wish they had more ladies classes earlier in the morning at 9 or 9:30. Loved the combination of weights and cardio in the class. Teacher was very motivating and fixes your posture whenever you’re wrong. GO early, you’ll need a good 15mins to figure out the confusing parking lot and location. The icy towels at the end of the class was an amazing well earned surprise.
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    At 1BEAT, they understand that no two days are the same. Your body, your mind, and…
  • Inspire Sports (Ladies Only)
    Strength Training

    Inspire Sports (Ladies Only)

    Inspire Sports Center-Ladies Sports & Spa, Abu Dhabi
    4.8
    (5000+)
    more info

    Bollywood Grooves (Ladies Only)

    Amazing Instructor! The class is full of energy with great music. Definitely a “Cardio Class”
    see all reviews
    Inspire Sports Management believe that a healthy family is a happy family. If you…
  • The Platform DIFC
    Yoga, Cycling, …

    The Platform DIFC

    Index Tower Mall, Level R1, DIFC, Dubai
    4.8
    (1000+)
    more info

    Boxing

    Nadine has incredibly happy energy which is a delight to be around-I loved her class this morning and left feeling positive, energised, happy and ready to start the day! Loved the mini meditation session at the end (admittedly I usually hate that kind of thing) but I find Nadine’s voice to be so soothing yet engaging and positive-I feel great!
    see all reviews
    The Platform Index Tower believes in enriching people’s lives through amazing exercise…
  • Barry's
    Strength Training

    Barry's

    Trident Grand Mall, Dubai
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    Barrie is a great instructor. His instructions are clear and easy to follow! And he pushes everyone to the max. I find the class much. Etter when everyone is doing the same thing. A few previous classes I took here had treadmill people and weights people going simultaneously which got very confusing. This morning class was great. Thank you!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training

    Barry's

    Central Park Towers at DIFC, Ground Flooor, Dubai
    4.8
    (1000+)
    more info

    Total Body

    Love the studio, instructor were super friendly and made sure I was comfortable since it was my first time here. The changing rooms have all the necessities a girl could want! I’ll be back Barry’s!
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    Barry’s is a hour-long cardio and strength-building workout designed to help your…
  • Oomo Fitness Studio
    Stretching, Yoga, …

    Oomo Fitness Studio

    OOMO Fitness Studio, Dubai
    4.7
    (1000+)
    more info

    XPLOD FAT BURN

    This class is a really enjoyable circuit with enough cardio and strength training combined. The pace also makes sure you can enjoy learning good form and you feel a sense of ease to achieve your best. Good vibe overall in both the studios. Highly recommend
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    XPLOD BODY: High Intensity Interval Strength training. XPLOD BURN: High Intensity…
  • NRG Fitness UAE
    Cycling, Strength Training, …

    NRG Fitness UAE

    Shop A-7, Marina Walk, Dubai
    Their award winning, urban boutique fitness facility offers Dubai's largest variety…
  • The Vault - Total Conditioning
    Strength Training

    The Vault - Total Conditioning

    14th Street, Behind Time Square - Al Marabea' St , Dubai
    4.9
    (1000+)
    more info

    Explode - Body/ Functional Movement

    This class is insane! Frankie is a great instructor, very motivational. Its a tough class, be prepared to SWEAT LIKE MAD! But its also very enjoyable. I love it.
    see all reviews
    The Vault Total Conditioning is a community and a movement, for people wanting more…
  • Punch
    Strength Training, Boxing

    Punch

    PUNCH, Zayed Sports City, Abu Dhabi
    4.7
    (1000+)
    more info

    PUNCHIIT

    Super challenging and fun. Trainer keeps you motivated and always adjusting your movements
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    PUNCH is an immersive boxing studio with a room filled with state of the art punching…
  • Vogue Fitness Al Raha
    Strength Training

    Vogue Fitness Al Raha

    Vogue Fitness | Al Raha, Abu Dhabi
    4.8
    (1000+)
    more info

    Vo2

    I don't know the coach's name, but he is an extraordinary young man, and he is super dedicated considering that is group training, the only suggestion from my side is to slightly reduce the volume of music during training. Thanks and see you again
    see all reviews
    Vogue Fitness Al Raha is located at the beach front community of Al Muneera, Al Raha…
  • 9Round UAE
    Strength Training, Boxing

    9Round UAE

    Jumeirah Lake Towers JLT, Al Seef Tower 3, Cluster U, Al Sarayat Street, Dubai
    4.8
    (1000+)
    more info

    HIIT 30 min circuit - JLT

    Awesome 30 min workout. Felt like a PT session. 3 mins at each station with 2 different exercises within that timeframe plus 30 secs in-between of other varied exercises. Bathrooms supplied deodorant which was a nice touch. Will definitely be back!
    see all reviews
    HIIT 30 minutes training session, kickboxing themed.New workout start every 3 minutes…
  • Sweat
    Strength Training

    Sweat

    Andalus Hotel, Al Seef Resorts & Spa by Andalus, Abu Dhabi
    4.8
    (500+)
    more info

    CORE HIIT RIDE

    Never had such an AMAZING spinning class like this one before. Tried loads here in AUH and this one was far the best one. Hit workout was great aswell, perfect flow of exercises and the coach made sure we were doing the positions properly.
    see all reviews
    Sweat is a boutique fitness gym focusing on cycling, health & wellness located in…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    Spring Souk Mall, Al Afnan St , Dubai
    4.7
    (1000+)
    more info

    Yoga

    Love this instructor. She’s very good as giving you the right balance of strength and stretch poses as well as time for breathing and reflection. Just a shame the gyms loud banging music always drowns out her lovely yoga tunes.
    see all reviews
    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Method MVT
    Strength Training

    Method MVT

    692 Sheikh Zayed Rd, Method MVT Indigo 7, Unit 104, Dubai
    4.8
    (500+)
    more info

    Method Barre

    Cute studio, good instructor. Small class. Challenging. The only improvement point is the amount of stretching at the end should be twice as long. I’d rather not leave feeling tight.
    see all reviews
    Please note: Method MVT IS FOR LADIES ONLY. Method MVT is a sanctuary for women…
  • Fairmont The Palm
    Strength Training, Sports

    Fairmont The Palm

    Fairmont The Palm, Dubai
    4.7
    (1000+)
    more info

    Yoga

    Melanie’s classes are always great, challenging and dynamic. I felt the tone of voice to start today was a bit harsh for new beginners which clearly caused some uncomfortableness for others. Something to be mindful of!
    see all reviews
    Fairmont The Palm's new enhanced health and wellness programme aims to inspire you…
  • GFX
    Yoga, Cycling, …

    GFX

    Mezzanine, F52 Bay Avenue, Executive Towers, Dubai
    4.5
    (1000+)
    more info

    RPM Spin Cycling - Video Class

    The whole class is amazing but the music selection wasn’t the best. Instructors are fun and it feels real!
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    GFX, Dubai’s premier fitness gym destination in Business Bay, Downtown Dubai offers…
  • Vibez Fitness Center and Spa (Ladies Only)
    Yoga, Strength Training

    Vibez Fitness Center and Spa (Ladies Only)

    Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu Dhabi
    4.7
    (500+)
    more info

    Kangoo Jumps

    Olga is a great instructor.Is hard to find nowadays such a professional like her. After the fun kangoo session we did some floor/abs. She gives the right commands for breathing and for a good execution. I will never get tired or bored of this class! Come along! Is something different !
    see all reviews
    Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness…
  • BARE
    Strength Training

    BARE

    Clover Bay Tower, BARE, Dubai
    4.8
    (1000+)
    more info

    BLACK ( Full Body )

    This class is easily one of the best Ive ever done! Such a cool studio with lights and good music and the workout is tough so you feel great about yourself afterwards. Jade was an absolutely amazing coach and helped me a lot with everything :)
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    THE WORKOUT THAT ACTUALLY WORKSBurn more calories than you've ever burnt before…
  • Round 10 Boxing
    Strength Training, Boxing

    Round 10 Boxing

    Round 10 Boxing Club - Al Quoz Branch, Al Quoz, First Warehouse 42, Dubai, (Near Home Center Warehouse, Behind Times Square Mall), Dubai
    4.8
    (1000+)
    more info

    Boxing S & C

    What to say about Round 10 other than its my favourite boxing studio worldwide? Its not for the. faint hearted but if youre in the mood for a great conditioning session, some serious sweat and releasing all your anger and tension - BOOK A CLASS HERE :)
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    Round 10 Boxing offers a variety of group training sessions, as well as personal…
  • 9Round UAE
    Strength Training, Boxing

    9Round UAE

    9Round, Dubai
    4.7
    (500+)
    more info

    9Round Circuit

    One of the best workout routines for the fast paced life. Check my YouTube channel: 'FAT Engineers' for full review
    see all reviews
    HIIT 30 minutes training session, kickboxing themed. New workout start every 3 minutes…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    Warehouse 23, Umm Suqeim Road, Opp. Lulu Hypermarket, Al Quoz, Dubai
    4.7
    (1000+)
    more info

    CrossFit

    Great detail to technique and quality of workout
    see all reviews
    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Vogue Fitness
    Strength Training

    Vogue Fitness

    Concorde Tower, JLT Cluster H - Dubai, Dubai
    4.8
    (500+)
    more info

    Crossfit

    If you’re looking for a great intense workout then this is the place! The coaches are super good, Sion is always helping with technique and John will push you that extra mile. Unlike a lot of CrossFit places you don’t feel intimidated here, you feel welcomed and the community is strong and supportive of each other :)
    see all reviews
    Vogue Fitness JLT is home to CrossFit Yas and located in the Jumeriah Lakes Towers…
  • Iconic Fitness
    Strength Training, Dance

    Iconic Fitness

    Dream Tower 2,Ground Floor, Dubai
    4.8
    (500+)
    more info

    Zumba (60min)

    Same building as Projeto Acai. Zumba was fun. Instructors and staff are so nice. Zumba seemed like a baby class compared to the class immediately afterwards - Iconic Burn.
    see all reviews
    At Iconic Fitness, they are passionate about overcoming obstacles and celebrating…
  • TribeFit
    Strength Training

    TribeFit

    Silverene Tower, Dubai
    4.4
    (1000+)
    more info

    TOA

    Insanely brilliant! Salim is the best instructor-his coaching is phenomenal, his energy is so contagious and he makes the workout absolutely brutal-and yet you don’t want it to end. The Monster was on fire today!! Epic!
    see all reviews
    TribeFit is one of Dubai Marina’s largest and most socially active health and fitness…
  • Vogue Fitness Yas Marina
    Strength Training

    Vogue Fitness Yas Marina

    Vogue Fitness | CrossFit Yas, Abu Dhabi
    4.8
    (100+)
    more info

    CrossFit

    This was a great session! The instructor was awesome, really helpful and explained everything very well. She pushed and motivated us to keep pushing it further which makes a big difference! Vogue Yas Marina is such a cool place with a huge community and top instructors - highly recommend this place :)
    see all reviews
    Vogue Fitness Yas Marina is located at the iconic Yas Marina, home to the Abu Dhabi…
  • Vogue Fitness
    Strength Training

    Vogue Fitness

    Vogue Fitness Basement, Marina Mall, Abu Dhabi
    4.7
    (100+)
    more info

    MetCon

    Bacon is a great coach and the team music playlist is great. Class is hard and you definitely get a good workout by the need of it. He could try to correct posture and coach a little more
    see all reviews
    Vogue Fitness Marina Mall is home to CrossFit Yas and located in Marina Mall, Abu…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    UNIT 4401, THE BEACH MALL, Dubai
    4.6
    (1000+)
    more info

    CrossFit

    Amazing class! I’m new to Crossfit. Tom is an amazing instructor. He’s very helpful, motivating and gives attention to everyone especially beginners.
    see all reviews
    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • CULT Palm Strip
    Yoga, Strength Training

    CULT Palm Strip

    1st Floor, Palm Strip Mall - Jumeirah St - Dubai, Dubai
    Cult.fit UAE is Dubai's fastest-growing fitness chain with over 1000 members & hundreds…
  • Haddins Fitness
    Strength Training

    Haddins Fitness

    Haddins Fitness @ Zayed Sports City, Abu Dhabi
    4.7
    (100+)
    more info

    PERF RUNNING

    Great class . For a newbie lots of news
    see all reviews
    Haddins Fitness is a complete health, wellness, and fitness company with a vast interest…
  • Gravity Calisthenics Gym
    Strength Training

    Gravity Calisthenics Gym

    Gravity Calisthenics Gym, Dubai
    4.8
    (100+)
    more info

    Foundation

    Great class and the instructor adapted the class to suit different levels
    see all reviews
    Gravity Calisthenics Gym, one of Dubai's first movement academies. Experience functional…
  • Fit & Flex
    Strength Training

    Fit & Flex

    Fit & Flex Amwaj1, Khalifa City A. Amwaj 1, Raha Beach, Abu Dhabi
    4.7
    (100+)
    more info

    Fit Boxing

    Izzy, the coach is so inspiring! Giving the right hints to everyone for the right boxing moves. Although it was my first time I felt very welcomed. The music playlist was spectacular. Definetly coming back and spreading the word.
    see all reviews
    Fit & Flex is a brand new, revolutionary Wellness Studio created by Raquel Rodrigues…
  • Rise Fitness Boutique
    Strength Training

    Rise Fitness Boutique

    Rise Fitness Boutique, Dubai
    4.6
    (100+)
    more info

    Flow Yoga (Ladies Only)

    My favorite teacher in Dubai! I love her energy and the way she is teaching! She’s emphasizing to try new things and takes you mentally somewhere else! Also great as a beginner, she explains and shows poses and gives you different options!
    see all reviews
    At Rise Fitness Boutique they aim to offer the highest quality in customer service…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    The Warehouse Gym D3, Ground Floor, Building 8, Dubai
    4.7
    (1000+)
    more info

    Black Box

    Such a great combination of cardio and strength! Loved the 3 sets of tread, floor work and cycling. Glenn was really encouraging and pushed us at the same time. Thanks !
    see all reviews
    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Boost Fitness
    Strength Training

    Boost Fitness

    Boost Fitness, Sultan Bin Zayed the First St, Abu Dhabi
    4.8
    (100+)
    more info

    Boost Burn MIX

    Very intense and booked for the next session
    see all reviews
    Our specialized workouts use a combination of High Intensity Interval Training (HIIT…
  • Fitness First
    Yoga, Cycling, …

    Fitness First

    Fitness First DIFC, Building No. 3, Level 1 , Dubai
    4.6
    (100+)
    more info

    RPM

    Such a thrilling experience. Salim promised to do parts of the new RPM release. It was absolute amazing. He pushes you to get stronger and work harder even when you think you have no energy left I always enjoy in his classes.
    see all reviews
    Fitness First Middle East is part of the world’s leading health and fitness chain…
  • Round 10 Boxing
    Strength Training, Boxing

    Round 10 Boxing

    First Al Khail St., Shop 05-A, Jumeirah Island Pavilion, Dubai
    4.7
    (500+)
    more info

    Boxing Circuit

    Great class that really pushes you. I really enjoy training with Fahad, hes a great instructor and also focuses on your technique too. Back again next week!
    see all reviews
    Round 10 Boxing offers a variety of group training sessions, as well as personal…
  • Life'n One
    Strength Training

    Life'n One

    Jumeirah Beach Road , Street 27B, Jumeirah 1, Dubai
    4.6
    (500+)
    more info

    Kundalini Yoga with Gonging

    My first time to try kundalini yoga , the teacher was very informative , explained the process and I’m really excited to do more , thanks a lot
    see all reviews
    Life’n One is the only one-stop-shop for wellbeing in the UAE. All yoga and meditation…
  • Cult
    Strength Training, Dance, …

    Cult

    Business Central Tower Internet City, GF05 Tower A, Dubai
    4.6
    (100+)
    more info

    Dance Fitness

    Loved the class! The Instructor managed to guide each individual whilst continuing to teach the rest of the group. Music was varied allowing several types of dance from hip hop to salsa to Bollywood. Will definitely be a regular at this class!
    see all reviews
    Cult.fit UAE is Dubai's fastest-growing fitness chain with over 1000 members & hundreds…
  • Fit Box
    Strength Training

    Fit Box

    Fit Box @ Al Mirziban, Dubai
    4.8
    (100+)
    more info

    Fit Box

    Best training I’ve had in a long time
    see all reviews
    One of the leading fitness clubs in Dubai, Fit Box Gym finds its home at The Pointe…
  • Cult Marina
    Yoga, Strength Training, …

    Cult Marina

    No 9 Tower by Select Group, Dubai
    4.5
    (100+)
    more info

    Hatha Yoga

    I loved the class! Even though I'm a yoga rookie, the instructor explains the asanas very clear and also corrects you when needed. Left the class feeling super good!
    see all reviews
    Cult.fit UAE is Dubai's fastest-growing fitness chain with over 1000 members & hundreds…
  • InstaBody
    Gym Time, Cycling, …

    InstaBody

    FIVE Hotel @ Jumeirah Village Circle , Street 1, Dubai
    4.6
    (100+)
    more info

    3D Body Scanner

    Good overall, felt it could have been a little more in-depth when going through the results but were happy to answer any questions after the scan.
    see all reviews
    At Instabody, They help you find your balance and push yourself to the next level…
  • XFit
    Strength Training, Boxing

    XFit

    XFit Town Center Mixed Gym, Dubai
    4.7
    (100+)
    more info

    SMASH

    Rayan killed us today! ?????
    see all reviews
    Your body is designed to move with purpose. XFit can help you go further with the…
  • GymNation
    Strength Training

    GymNation

    Mezzanine Floor, ETA Star Building, Sheikh Zayed Road, Dubai
    4.4
    (500+)
    more info

    JumpNation

    The vibes at the class are just an amazing way to start a Saturday morning. The only thing that could be improved is check in at the reception area when you have a booking through ClassPass there is no where to check in and most of the times the reception area is busy and you need to wait for a long time
    see all reviews
    At GYMNATION they believe everybody deserves the support to reach their health and…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    O-14 TOWER, BUSINESS BAY, Dubai
    4.6
    (500+)
    more info

    CrossFit

    Instructor is great at gradually picking up the pace and spends a considerable amount of time and effort in ensuring our form is correct.
    see all reviews
    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Vanity Fitness
    Strength Training

    Vanity Fitness

    Vanity Fitness, Yas Links Golf Club , Abu Dhabi
    4.7
    (100+)
    more info

    Yoga (Mixed)

    Amazing class, instructor made sure you got the poses right...only surprise was that it was an outdoor class and class pass didn’t mention it...was not a problem though being near the water
    see all reviews
    Vanity fitness is a mobile personal training company that focuses on your personal…
  • GoldBox Fitness
    Strength Training

    GoldBox Fitness

    Al Abraj St, Bay Square, Building 11, Dubai
    4.4
    (500+)
    more info

    CrossFit

    Love it. Ive attended 3 CrossFit classes in this gym so far and each class and instructor have been amazing. The instructors push you to work harder and the workouts are doable for beginners but still focus on building your strength.
    see all reviews
    Step inside a GoldBox facility and you’ll immediately feel welcome in the warm, vibey…

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