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144 Strength Training Studios in United Arab Emirates
  • Crank Dubai
    Cycling, Strength Training

    Crank Dubai

    CRANK, Unit 43, Al Serkal Avenue Street 8, Dubai
    4.9
    (5000+)
    more info

    Ride

    This was one of the best spin classes i’ve been to. The bikes indicate what your rpm and resistance is, and the instructor will tell you in numbers what you should be aiming for so you know very specifically how much you should be pushing yourself. The soundtrack was real good too and the bikes are all set up in a half circle on different levels: so you have a good view even if you take the last row.
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    From indoor cycling to high intensity strength workouts, stretch classes and a social…
  • The Platform
    Yoga, Cycling, …

    The Platform

    The Platform Studios - Boutique Fitness Hub, Shop No 2, Park Island Building, Dubai Marina, Dubai
    4.8
    (5000+)
    more info

    HIIT

    Lauren is the most amazing hiit trainer, her class is just unreal it kills me everytime but feel so amazing after!!! Shes so positive and motivating and just every class you can tell how much she loves what shes doing and teaching the class. The Best
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    The Platform Studios is a boutique exercise hub that creates an inviting and intimate…
  • Reform Athletica
    Pilates, Strength Training

    Reform Athletica

    Reform Athletica, Villa 40, 165a Jumeira Road, Jumeira 1, Dubai
    4.9
    (1000+)
    more info

    Reform Method

    Its a super nice studio and the instructor even recognised me from define! The exercises are all on a megaformer, which is similar to a reformer but we did a lot of real intense exercises. Expect to be out of breath and sweating in no time.
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    Reform Athletica is a boutique fitness studio inspired by the vibrant fitness scenes…
  • Inspire Sports (Ladies Only)
    Strength Training

    Inspire Sports (Ladies Only)

    Inspire Sports Center-Ladies Sports & Spa, Abu Dhabi
    4.8
    (1000+)
    more info

    Yoga (Ladies Only)

    Amazing instructor! I go to yoga but this one especially got me so relaxed and emotional. I would say it is perfect for beginners and has a lot of meditation if you want to focus on it. Many yoga classes i attended were more about doing the actual move than feeling MOST comfortable with yourself. Sharon is amazing!
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    Inspire Sports Management believe that a healthy family is a happy family. If you…
  • Fly High Fitness
    Yoga, Martial Arts, …

    Fly High Fitness

    Fly High Fitness, Dubai Investment Park 1, Dubai
    4.5
    (100+)
    more info

    Adult Gymnastics

    Florian taught a wide range of techniques and really encouraged everyone to try everything. This was one of the most fun classes that i‘ve done in a while
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    Fly High Fitness is UAE’s newest, most exciting and vibrant concept in sport and…
  • UNDERDOGBOXN
    Yoga, Strength Training, …

    UNDERDOGBOXN

    Office Park Building - Dubai - United Arab Emirates, Block A, Ground Floor, Dubai
    4.9
    (1000+)
    more info

    BOXN

    Brian is the best, so knows how to get you to work hard without taking himself too seriously.
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    UNDERDOGBOXN is a boxing experience that is AUTHENTIC, ACCESSIBLE and FUN. We empower…
  • GymNation
    Strength Training

    GymNation

    Mezzanine Floor, ETA Star Building, Sheikh Zayed Road, Dubai
    4.4
    (100+)
    more info

    JumpNation

    High energy, lots of fun. It’s a damn good workout, and Paul the instructor is so good at keeping the momentum going. Great class!
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    At GYMNATION they believe everybody deserves the support to reach their health and…
  • Oomo Fitness Studio
    Yoga, Strength Training, …

    Oomo Fitness Studio

    607 Al Wasel Rd, Dubai
    4.8
    (100+)
    more info

    XPLOR SCULPT LADIES ONLY

    Great instructor and lovely studio! However the class was quite easy - would be great to have a more intense 45 min workout, followed by the lovely stretches and relaxation.
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    XPLOD BODY: High Intensity Interval Strength training. XPLOD BURN: High Intensity…
  • CULT Palm Strip
    Yoga, Strength Training

    CULT Palm Strip

    1st Floor, Palm Strip Mall - Jumeirah St - Dubai, Dubai
    4.5
    (500+)
    more info

    Yoga - Community Class

    ”Go with Neha. She’s goinng to kill us, but it will be all worth it.” True enough, Neha killed us all with her expertise, charm, and awesomeness. Super glad to have attended this class! ❤️
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    CultFit is a fitness studio that gives you an opportunity to learn new fitness formats…
  • 1BEAT
    Cycling, Strength Training

    1BEAT

    1Central, The Offices 2, DIFC and DWTC, Dubai
    4.8
    (1000+)
    more info

    LADIES L1FT - EVERYTHING L1FT

    Loved it! So much fun on the climbing machine!!! The weight and strength training part was alright. Not that I am the strongest to say, but as the class was quite full, the teacher cannot check on everyone’s forms. But it was fun overall. Will do it again! Not that challenging but you sweat. And it feels GREAT!
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    At 1BEAT, they understand that no two days are the same. Your body, your mind, and…
  • NRG Fitness UAE
    Cycling, Strength Training, …

    NRG Fitness UAE

    Shop A-7, Marina Walk, Dubai
    4.7
    (1000+)
    more info

    NRG SWING

    Really enjoyed this class. It certainly is challenging but you feel the benefits and the instructor was so helpful and patient with the newbies. I will be back for more monkeying around.
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    Their award winning, urban boutique fitness facility offers Dubai's largest variety…
  • The Vault - Total Conditioning
    Strength Training

    The Vault - Total Conditioning

    14th Street, Behind Time Square - Al Marabea' St , Dubai
    4.9
    (1000+)
    more info

    Explode - Body/ Functional Movement

    This class is insane! Frankie is a great instructor, very motivational. Its a tough class, be prepared to SWEAT LIKE MAD! But its also very enjoyable. I love it.
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    The Vault Total Conditioning is a community and a movement, for people wanting more…
  • 9Round UAE
    Strength Training, Boxing

    9Round UAE

    Jumeirah Lake Towers JLT, Al Seef Tower 3, Cluster U, Al Sarayat Street, Dubai
    4.8
    (1000+)
    more info

    HIIT 30 min circuit - JLT

    Awesome 30 min workout. Felt like a PT session. 3 mins at each station with 2 different exercises within that timeframe plus 30 secs in-between of other varied exercises. Bathrooms supplied deodorant which was a nice touch. Will definitely be back!
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    HIIT 30 minutes training session, kickboxing themed. New workout start every 3 minutes…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    Warehouse 23, Umm Suqeim Road, Opp. Lulu Hypermarket, Al Quoz, Dubai
    4.7
    (1000+)
    more info

    Gone in 60 Sec

    One of the best trainers. Cam is motivating, organized and encouraging. He possesses all the components of what a excellent trainer should be
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    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Vogue Fitness Al Raha
    Strength Training

    Vogue Fitness Al Raha

    Vogue Fitness | Al Raha, Abu Dhabi
    4.8
    (500+)
    more info

    Vo2

    Loved the vibe, the equipment and the fact that theres classes evry hour. I would stress on the fact that the coach has to help more on achieving the correct postures in order not to get any injures
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    Vogue Fitness Al Raha is located at the beach front community of Al Muneera, Al Raha…
  • BARE
    Strength Training

    BARE

    Clover Bay Tower, BARE, Dubai
    4.8
    (1000+)
    more info

    BLACK ( Full Body )

    This class is easily one of the best Ive ever done! Such a cool studio with lights and good music and the workout is tough so you feel great about yourself afterwards. Jade was an absolutely amazing coach and helped me a lot with everything :)
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    Meal planning, support and high-intensity group training. BARE is a nutrition-focused…
  • Round 10 Boxing
    Strength Training, Boxing

    Round 10 Boxing

    Round 10 Boxing Club - Al Quoz Branch, Al Quoz, First Warehouse 42, Dubai, (Near Home Center Warehouse, Behind Times Square Mall), Dubai
    4.8
    (1000+)
    more info

    Strength & Conditioning Kettlebell & TRX

    What to say about Round 10 other than its my favourite boxing studio worldwide? Its not for the. faint hearted but if youre in the mood for a great conditioning session, some serious sweat and releasing all your anger and tension - BOOK A CLASS HERE :)
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    Round 10 Boxing offers a variety of group training sessions, as well as personal…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    Spring Souk Mall, Al Afnan St , Dubai
    4.7
    (1000+)
    more info

    Yoga

    Love this instructor. She’s very good as giving you the right balance of strength and stretch poses as well as time for breathing and reflection. Just a shame the gyms loud banging music always drowns out her lovely yoga tunes.
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    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Punch
    Strength Training, Boxing

    Punch

    PUNCH, Zayed Sports City, Abu Dhabi
    4.7
    (500+)
    more info

    PUNCHIIT

    Numbers are fine, it’s like 3 different moves for each arm for each cycle, wasn’t very difficult for me. Yes, instructor guides people individually if they are lost in moves. Good cardio.
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    PUNCH is an immersive boxing studio with a room filled with state of the art punching…
  • Fairmont The Palm
    Strength Training, Sports

    Fairmont The Palm

    Fairmont The Palm, Dubai
    4.7
    (1000+)
    more info

    Yoga

    Melanie’s classes are always great, challenging and dynamic. I felt the tone of voice to start today was a bit harsh for new beginners which clearly caused some uncomfortableness for others. Something to be mindful of!
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    Fairmont The Palm's new enhanced health and wellness programme aims to inspire you…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    E11, Dubai Design District, Ground Floor, Building 8, Dubai
    4.7
    (500+)
    more info

    Black Box

    Such a great combination of cardio and strength! Loved the 3 sets of tread, floor work and cycling. Glenn was really encouraging and pushed us at the same time. Thanks !
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    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    UNIT 4401, THE BEACH MALL, Dubai
    4.6
    (1000+)
    more info

    CrossFit

    Amazing class! I’m new to Crossfit. Tom is an amazing instructor. He’s very helpful, motivating and gives attention to everyone especially beginners.
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    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • Iconic Fitness
    Strength Training, Dance

    Iconic Fitness

    Dream Tower 2,Ground Floor, Dubai
    4.8
    (100+)
    more info

    Zumba (60min)

    Same building as Projeto Acai. Zumba was fun. Instructors and staff are so nice. Zumba seemed like a baby class compared to the class immediately afterwards - Iconic Burn.
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    At Iconic Fitness, they are passionate about overcoming obstacles and celebrating…
  • 9Round UAE
    Strength Training, Boxing

    9Round UAE

    9Round, Dubai
    4.8
    (500+)
    more info

    9Round Circuit

    One of the best workout routines for the fast paced life. Check my YouTube channel: 'FAT Engineers' for full review
    see all reviews
    HIIT 30 minutes training session, kickboxing themed. New workout start every 3 minutes…
  • TribeFit
    Strength Training

    TribeFit

    Silverene Tower, Dubai
    4.4
    (1000+)
    more info

    TOA

    Not like anything I have ever done before and I have never sweat so much in my entire life! Music was great, instructor was fab, he came down to the floor and helped me with one of the movements and was very energising even though the class had very fast movement changes. But it was all very well explained and I enjoyed it very much.
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    TribeFit is one of Dubai Marina’s largest and most socially active health and fitness…
  • Vogue Fitness
    Strength Training

    Vogue Fitness

    Concorde Tower, JLT Cluster H - Dubai, Dubai
    4.8
    (100+)
    more info

    Crossfit

    If you’re looking for a great intense workout then this is the place! The coaches are super good, Sion is always helping with technique and John will push you that extra mile. Unlike a lot of CrossFit places you don’t feel intimidated here, you feel welcomed and the community is strong and supportive of each other :)
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    Vogue Fitness JLT is home to CrossFit Yas and located in the Jumeriah Lakes Towers…
  • Round 10 Boxing
    Strength Training, Boxing

    Round 10 Boxing

    First Al Khail St., Shop 05-A, Jumeirah Island Pavilion, Dubai
    4.7
    (500+)
    more info

    Boxing Circuit

    Great class that really pushes you. I really enjoy training with Fahad, hes a great instructor and also focuses on your technique too. Back again next week!
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    Round 10 Boxing offers a variety of group training sessions, as well as personal…
  • Sweat
    Strength Training

    Sweat

    Andalus Hotel, Al Seef Resorts & Spa by Andalus, Abu Dhabi
    4.7
    (100+)
    more info

    CORE HIIT RIDE

    Never had such an AMAZING spinning class like this one before. Tried loads here in AUH and this one was far the best one. Hit workout was great aswell, perfect flow of exercises and the coach made sure we were doing the positions properly.
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    Sweat is a boutique fitness gym focusing on cycling, health & wellness located in…
  • Vibez Fitness Center and Spa (Ladies Only)
    Yoga, Strength Training

    Vibez Fitness Center and Spa (Ladies Only)

    Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu Dhabi
    4.7
    (100+)
    more info

    Bollywood Dance

    Amazing Amazing Amazing!!! THE BEST CARDIO CLASS IN ABUDHABI. Aalia is fun and full of Energy I have never seen before. The class is Fun and I dint even come to know when it finished and ended up burning a LOT of calories!!! Definitely going back!!! Awesome class Awesome management and Awesome group of people in class. Glad I tried this!!!!
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    Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness…
  • Vogue Fitness Yas Marina
    Strength Training

    Vogue Fitness Yas Marina

    Vogue Fitness | CrossFit Yas, Abu Dhabi
    4.8
    (100+)
    more info

    CrossFit

    This was a great session! The instructor was awesome, really helpful and explained everything very well. She pushed and motivated us to keep pushing it further which makes a big difference! Vogue Yas Marina is such a cool place with a huge community and top instructors - highly recommend this place :)
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    Vogue Fitness Yas Marina is located at the iconic Yas Marina, home to the Abu Dhabi…
  • Method MVT
    Strength Training

    Method MVT

    692 Sheikh Zayed Rd, Method MVT Indigo 7, Unit 104, Dubai
    4.8
    (100+)
    more info

    Method Tone

    It’s a great class, but challenging! You definitely need to start with a personal class to get the moves right ????????
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    Please note: Method MVT IS FOR LADIES ONLY. Method MVT is a sanctuary for women…
  • Vogue Fitness
    Strength Training

    Vogue Fitness

    Vogue Fitness Basement, Marina Mall, Abu Dhabi
    4.9
    (100+)
    more info

    CrossFit

    Very nice class
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    Vogue Fitness Marina Mall is home to CrossFit Yas and located in Marina Mall, Abu…
  • Gravity Calisthenics Gym
    Strength Training

    Gravity Calisthenics Gym

    Gravity Calisthenics Gym, Dubai
    4.9
    (100+)
    more info

    Foundation(Ladies Only)

    DJ took extra care in explaining each movement to me. She was encouraging and inclusive.
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    Gravity Calisthenics Gym, one of Dubai's first movement academies. Experience functional…
  • Vanity Fitness
    Strength Training

    Vanity Fitness

    Vanity Fitness, Yas Links Golf Club , Abu Dhabi
    4.7
    (100+)
    more info

    Yoga (Mixed)

    Amazing class, instructor made sure you got the poses right...only surprise was that it was an outdoor class and class pass didn’t mention it...was not a problem though being near the water
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    Vanity fitness is a mobile personal training company that focuses on your personal…
  • GetFitChick
    Strength Training

    GetFitChick

    Train Strength & Fitness, Al Quoz, Dubai
    4.7
    (100+)
    more info

    Booty Blaster

    Great class! A very unique approach to building strength and there’s such a team vibe during the workout. Really loved the instructor as well
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    GetFitChick is a women's fitness collective offering training, nutrition and community…
  • Fit Box
    Strength Training

    Fit Box

    Fit Box @ Al Mirziban, Dubai
    4.8
    (100+)
    more info

    Fit Box

    Great coach and a nice place
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    One of the leading fitness clubs in Dubai, Fit Box Gym finds its home at The Pointe…
  • The Warehouse Gym
    Strength Training

    The Warehouse Gym

    O-14 TOWER, BUSINESS BAY, Dubai
    4.6
    (100+)
    more info

    CrossFit

    Instructor is great at gradually picking up the pace and spends a considerable amount of time and effort in ensuring our form is correct.
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    The Warehouse Gym has introduced colour, art and music to the plain gym aesthetic…
  • CrossFit Alioth
    Strength Training

    CrossFit Alioth

    CrossFit Alioth, Dubai
    4.7
    (100+)
    more info

    CrossFit

    I love their 7am classes. A perfect combination of strength and conditioning (this part is killer and will you breathless). The coaches are friendly, super knowledgable and will always look after you if you have an injury. The 8:30am female coach is pretty awesome too!
    see all reviews
    CrossFit Alioth strives to provide exceptional coaching, quality education, and valuable…
  • Fit Squad DXB
    Pilates, Strength Training, …

    Fit Squad DXB

    Marina walk, Dubai
    5.0
    (100+)
    more info

    Personal Training Session

    Fit squad is really prompt and efficient ..... And not to mention So convenient ....... The ambience .... The workout all were top notch and thoroughly enjoyed it ... I was assigned to Alex Sparks ..... He's a Great instructor and tailored a great plan suited for me !!
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    Fit Squad DXB will come and train you wherever suits you best; that could be your…
  • Rise Fitness Boutique
    Strength Training

    Rise Fitness Boutique

    Rise Fitness Boutique, Dubai
    4.6
    (100+)
    more info

    Flow Yoga (Ladies Only)

    Yasmin is an excellent instructor. Adaptive to the needs of the class, gives specific and targeted feedback and offers options for all levels. Personable and approachable. My favourite yoga class.
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    At Rise Fitness Boutique they aim to offer the highest quality in customer service…
  • Sands Fitness
    Strength Training

    Sands Fitness

    Sands Fitness/CrossFit Oasis, Dubai
    4.7
    (100+)
    more info

    CrossFit

    I did the Ignite class which was perfect. The instructor was upbeat and attentive, and we were only 6 people which allowed him to give us attention. The sets were well paced so the time just flew by.
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    Sands Fitness has been helping people achieve their health and fitness goals, redefining…
  • 20' Fit EMS Personal Fitness Dubai
    Strength Training

    20' Fit EMS Personal Fitness Dubai

    Fountain St, Empire Heights Tower B - 704, Dubai
    4.8
    (100+)
    more info

    Functional Trainig with EMS

    The electric muscle simulation makes the easiest of exercises feel very intense but the session is so short that this makes sense. The trainer will adapt the exercises to your needs and abilities. They provide all the clothes for the workout and they have showers and towels too.
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    20' Fit offers functional training with EMS to help promote a healthy body. After…
  • The Burj Club
    Strength Training

    The Burj Club

    The Burj Club, Dubai
    4.5
    (100+)
    more info

    Functional Fit

    There were only two of us, which was nice as it was like a personal trainer session. Lots of sweating and heart bumping! Circuit type class. Thank you to Amir!
    see all reviews
    Located in the annex building of the iconic Burj Khalifa, they have a beautiful and…
  • GoldBox Fitness
    Strength Training

    GoldBox Fitness

    Al Abraj St, Bay Square, Building 11, Dubai
    4.4
    (500+)
    more info

    CrossFit

    Love it. Ive attended 3 CrossFit classes in this gym so far and each class and instructor have been amazing. The instructors push you to work harder and the workouts are doable for beginners but still focus on building your strength.
    see all reviews
    Step inside a GoldBox facility and you’ll immediately feel welcome in the warm, vibey…
  • One Six Eight
    Strength Training

    One Six Eight

    4th street, Intercoil Building, MEFITPRO - Office # 102, Dubai
    4.8
    (100+)
    more info

    Burn: Upper Body

    First Burn class with Brian-amazing instructor, very clear direction and technique explanation. I loved it!
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    One Six Eight is a part of the MEFITPRO institute; a one of a kind facility in the…
  • Motion Ladies Fitness Center
    Pilates, Strength Training, …

    Motion Ladies Fitness Center

    Motion Ladies Fitness Center, Villa#122, Street#25, Al Sqool Street, Um Suqueim 3
    4.7
    (100+)
    more info

    Legs, Bums, & Tums

    Really felt the burn! Sinead is a great trainer, very motivating!
    see all reviews
    YOUR FITNESS CENTER IN DUBAI- Established for more than 8 years, Motion Fitness offers…
  • Haddins Fitness
    Strength Training

    Haddins Fitness

    Haddins Fitness @ Zayed Sports City, Abu Dhabi
    4.7
    (100+)
    more info

    WOD - MetCon

    Super intense gym session... was almost run out of my breath
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    Haddins Fitness is a complete health, wellness, and fitness company with a vast interest…
  • Boost Fitness
    Strength Training

    Boost Fitness

    Boost Fitness, Sultan Bin Zayed the First St, Abu Dhabi
    4.8
    (99)
    more info

    BOOST BURN MIX

    Very intense and booked for the next session
    see all reviews
    Our specialized workouts use a combination of High Intensity Interval Training (HIIT…
  • The Project DXB
    Strength Training

    The Project DXB

    JBC3 Tower, Cluster Y, 1st Floor, Dubai
    4.7
    (100+)
    more info

    Strength and Conditioning

    One of the most intense and challenging classes in ClassPass !! Feeling super accomplished and can’t wait to go back. The trainers are great and super motivating , workouts are a killer!!
    see all reviews
    The Project is our signature group training experience combining high intensity strength…
  • GoldBox Fitness
    Strength Training

    GoldBox Fitness

    Street Noor Islamic Metro Station, 3A, Dubai
    4.5
    (100+)
    more info

    CrossFit

    I am new to crossfit and felt welcome by the team and instructor. I wanted to leave as soon as I saw the WOD. The rope climb and pull ups were not something I have done in a super long time. The instructor gave beginners a modified move and there was solid encouragement from other crossfit members.
    see all reviews
    Step inside a GoldBox facility and you’ll immediately feel welcome in the warm, vibey…

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