WeFlowHard® Vinyasa
see all reviewsDana is such a passionate instructor who is an asset. Everything about her class was spot on and made me fall in love with Y7 again: the epic music that instills hope, the flow, the monologue, and her presence. She’s a model Y7 instructor. Please have her on the schedule at this location more frequently. The other instructors that I have taken at this location are lacking experience and passion. It shows in their flows and guidance which are messy.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- Presher Fitness is a results-driven fitness facility that brings the best aspects…
Vinyasa Yoga, 4th floor studio
see all reviewsAMAZING class, loved the warm up on two blocks and creative flow. It’s just so well constructed and the transitions are very nicely thought out. I wish it ended on time!
St. Marks Yoga is an East Village destination for all those who love to stretch,…A Mpower 60 Minute Acupuncture Treatment
see all reviewsRimma has magic hands. She’s so sweet and goes above and beyond to help you heal. She’s an amazing healer and the best acupuncturist I’ve had! Will make this a part of my regular routine.
Mpower Acupuncture is conveniently located within Mpower Bodywork which offers an…C2 - CorePower Yoga 2 - NYC
see all reviewsMaggie was such a sweetheart! She gave great guidance and made us smile throughout practice :) I would 100% take her class again, the room was so hot and I got a great sweat in and really opened up my hips!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Thai Massage
see all reviewsMy best Thai massage experience since Thailand! Reinhold was thorough and attentive to my needs throughout the massage. He was very easy to talk to and get comfortable with. I felt and still feel amazing after our session.
Their place is a quiet suite of four separate treatment rooms and a bathroom. Your…YS - Yoga Sculpt - NYC
see all reviewsEmily was absolutely amazing. She was such a motivating instructor!!! I was seriously ready give up every 5 mins and she got me right back to it each time. All the moves weren’t too hard to follow but it was definitely not easy either. All the classes I ever took with Corepower was great, but this was the best one yet. I’ll be coming back to take her class each week. I loved it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…In-Person Yoga Flow
see all reviewsThe studio is so serene, they have this beautiful light/ faux skylight combo that makes it seem like you’re in a desert. Mitchell was great, nice flow. Will definitely be back.
A wellness brand committed to setting the standard for a plant-based lifestyle. Offering…Boxing
see all reviewsGreat class that involved shadow boxing, bag boxing and boxing with the instructor. Worked on all the basics and fundamentals, stance, punch combinations etc but it will also get your heart rate up and leave you sweaty.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… in STUDIO Kundalini Yoga and Meditation
see all reviewsReally big, beautiful space. They have towels for rent and carpeted floors so you don’t need to bring your yoga mat. Tea and snacks were served after class!
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…Dynamic Hum
see all reviewsReally beautiful space, and amazing products! It definitely feels like more of an experience with the ambience. And the room wasn’t too hot - it was just right to help get the blood flowing. The mats are a little slippery so if you’re picky about that, you may want to bring in your own mat (if they’ll let you). Kurt was awesome and I loved the pace of his flow. I wish he did more adjustments around the room, but overall would def come back for him!
WHAT IT’S ALL ABOUT Welcome to Humming Puppy; a yoga experience evolved from traditional…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- The IDM experience is a 360 workout that includes core training, partner workouts…
*Dharma II| III | Intermediate | Online
see all reviewsGreat class for learning the crow pose and headstand... class overall is slower paced with deep holds. Teacher encouraged people to use the wall for headstand as well as assisted anyone who needed help. It can be a little loud in the big room as you can hear the cars honking but not a big deal.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…- Yoga, Strength Training
The Movement Creative - Parkour Classes
Sunday Classes @ EXPG studio in the East Village, Monday Classes @ Tompkins Square Park (10+B); Wednesday Classes @ Soliders and Sailors Monument (89th and Riverside Drive), 114 5th Ave, New YorkSafety guidelinesAll Ages Parkour Plus - Online
see all reviewsIt’s the only parkour class in my area. I relearned basics such as balance exercises, vaults, and cartwheels. We even played a fun game at the end called monkey castle! There are separate kids and adults classes, but we interacted with the kids during warm-ups and games.
The Movement Creative is a nomadic movement studio in New York City that uses the…