Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Billie Eilish + Miley Cyrus WeFlowHard® Vinyasa
see all reviewsObsessed with the class! Would’ve liked a little more breath direction / reminders but nothing to stop me from coming back.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Zumba
see all reviewsI've taken Shanice's class a few times now, every time it's a blast! She brings joyful energy, chooses great music, and makes it easy to follow along. Perfect if you need a beginner level cardio class, or if you just need to smile and move your body for 45 minutes. I always leave the class in a better mood than when I came in!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Pilates with Toys
see all reviewsReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Chisel
see all reviewsSheri is super nice & a great motivator. A little hard to hear her over the music but she demonstrates throughout class so easy to follow along.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
see all reviewsThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…