Full Body (50 Minutes)
see all reviewsSAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsVery challenging pilates reformer class! Definitely feel the burn during class. Not much demonstration so you will have to look around at others if you don't know what moves are called. Class was full of regulars and 3 new people
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Gym Time
see all reviewsAndre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…IN-STUDIO: Barre Sculpt [All Levels]
see all reviewsGreat workout! Thanks Annie! My legs already feel sore and the combination of various exercises gave my body a good jolt of energy. It's great to see the class fill up with people, too (just be mindful of space when you have your arms and legs outstretched).
(UPDATED 2/4/22) In compliance with the safety guidelines issued by SFDPH on February…In-Studio: Beginner Choreo Foundations
see all reviewsGreat class for true beginner choreo foundation. Kali is patient and clear with her instructions. Take this class if Nel’s “beginner” choreo was too hard to follow (as it was for me).
Nels Beauty Club contributes an innovated service-oriented beauty business to the…- Ving Tsun is a simple and direct martial art. It focuses on simplifying every situation…
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