Distance
see all reviewsGreat music and loved the instructor. Small note, I don’t find the overview of the routine at the beginning that helpful. I won’t be able to remember 6 sets of instructions with different levels / inclines. Other than that, great class and workout!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…High 45
see all reviewsThis wasn’t a very ‘interesting’ workout (3-min repeat intervals at fixed lower intensity speed), but this is training that makes one a better runner. Thank you Coach for forcing me to do this kind of work, lol. Also love the music!!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Open Mat
see all reviewsIt was my first pilates mat class and I feel like it’s the workout I’ve been looking for - low impact with high efficiency. It being my first time, I was pretty intimated but Christi couldn’t have been nicer & welcoming.
Our safety-conscious studio features a wide variety of Classical Pilates private…Body Camp: STRENGTH [IN-STUDIO ONLY]
see all reviewsLove this studio. Dynamic warm up. Class today used kettlebells, sandbags and bodyweight strength movements and featured multiple rotating stations. Instructor was great and offered encouragement and correction to form.
Since 2012, this functional training studio offers a number of group training classes…[FREE] Saturday bRUNch Run
see all reviewsYou run however long you want in 45 minutes and meet everyone back at the cafe for coffee/snacks. Great way to get a workout and socialising in! They also do other night workouts on Mondays and Thursdays that are more structured.
***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever…- All Beings Yoga is yoga for people recovering from injuries, people with physical…
- Yoga, Strength Training, …
The Movement Creative - Parkour Classes
Sunday Classes @ EXPG studio in the East Village, Monday Classes @ Tompkins Square Park (10+B); Wednesday Classes @ Soliders and Sailors Monument (89th and Riverside Drive), 114 5th Ave, New YorkSafety guidelinesAll Ages Parkour Plus - Online
see all reviewsIt’s the only parkour class in my area. I relearned basics such as balance exercises, vaults, and cartwheels. We even played a fun game at the end called monkey castle! There are separate kids and adults classes, but we interacted with the kids during warm-ups and games.
The Movement Creative is a nomadic movement studio in New York City that uses the…