Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… All Levels Karate
see all reviewsThe best class pass class I’ve ever taken. I had never taken a karate class, but Sensei Augusto was an incredible teacher and I learned so much. It was such a great workout, so much harder than I expected, and I came out feeling so empowered!! I can’t wait to sign up for more classes!!!! Highly recommend.
Their mission is to provide unparalleled excellence in the instruction of full-contact…