SaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…PHIIT (Presher High Intensity Interval Training)
see all reviewsThe class was filled with light hearted vibes. James is friendly & approachable! Workouts were doable, you can make it harder by doing more rounds etc . I personally wished a timer was used (with a buzzer sound) and/or reminder of reps each exercise were vocalized out loud. It’s hard to remember what to do with which exercise when ure new. Will try this class again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Body Sculpt
see all reviewsGustavo was amazing! Challenged us but also provided modifications (I was sore from working out earlier this week). Thanks for a great class!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…