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143 Fitness Studios in Union Square

  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    DASH CORE

    Elizabeth is one of the best coaches on Classpass. MRUC is all about perceived effort rather than numbers, which I love. Elizabeth was great at giving cues and and encouragement. Like most people, I didnt think that paying to run on a treadmill would be valuable, but now Im sold. Whether youre looking to add some more cardio into your workout regime, training for a race, or just looking to let go of your day to day stresses, you can find that here. I get the same type of meditative benefits as I do with spin class but with the added bonus of getting a really intense workout. The music is amazing as well. The only suggestion I have is more empowering music and less techno (which personally doesnt do anything for me). It was my first class but Im coming back for sure. Thanks Elizabeth!
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    THE DISTANCE

    Ryan is amazing. His music and motivation get you to push yourself to the max. Music selection is varied and awesome. His energy is flowing. Seriously this guy is why I think Mile High rocks! And the facilities are clean and spacious.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Great concept for a class, but time is often wasted because trainers dont demonstrate the moves quickly enough, or they demonstrate it while you are in the middle of another workout, forcing you to stop the current workout you are doing to watch. Dont like how the trainers dance around you/wish there was more guidance on weights and band resistance. Overall it was a good workout though and I left sweaty.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NYSC Lab (featuring BFX)
    Strength Training

    NYSC Lab (featuring BFX)

    555 Avenue of the Americas, New York
    4.8
    (5000+)
    more info

    BFX Burn

    Roberto is hilarious and will crack you up! Always love the burn class you will be sweating, out of breath, and the next day you will still feel the burn. We used the ugi ball a lot today which I like. It's soft. Lots of modifications. Again don't love when instructors video you for their social media without asking. Not everyone wants to be famous and some people like privacy.
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    WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    51 Astor Pl, New York
    4.8
    (5000+)
    more info

    Fly 45

    Ben is so great. He talks about form in a really helpful way, in order to help you become more efficient. Also he speaks in his normal voice, which I'm finding is becoming more and more of a rarity with flywheel instructors- so many of them are talking in this husky Susan Powter voice that is not only weird but also makes it so difficult to understand the cues. But not Ben! Ben is boss. Clear, warm, energetic, fun!
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    FHITpit FHIX - FHITpit

    Loved the intimate setting! The small space still really worked. Melody also made sure to make corrections when necessary. If fhitting room didn't fill up so fast on ClassPass. I'd be going much more often! Nice challenge every time!
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Laughing Lotus
    Yoga

    Laughing Lotus

    636 Ave of the Americas, 3rd Floor (entrance on 19th St between 5/6 AVE), New York
    4.8
    (5000+)
    more info

    Lotus Flow

    Super fun, exhausting class but there are two things I struggle with - its always super hot and class rarely end at 8. I feel that with a 90 minute window we should be finishing on time and out there door at 8 but its generally 8:10.
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    Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to…
  • barre3
    Barre

    barre3

    63 W 8th St, 2nd floor, New York
    What is barre3? Barre3 is for everyone. We don’t believe in a one-size-fits-all approach…
  • Cyc Fitness
    Cycling

    Cyc Fitness

    555 Ave of the Americas, New York
    4.8
    (5000+)
    more info

    Cyc45

    Peter was great. Class was so small today I guess bc of the holiday but that did not deter him. He was energetic and encouraging throughout the whole ride, even when his mic went out. Well thought out class, good music and overall a good time!
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    Cyc offers a series of exhilarating, beat-based rides that activates the whole body…
  • BODYROK
    Pilates

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Burns so good - there is absolutely nothing like the megaformer, regardless of how much HIIT, Bootcamp, running, lifting, TRX, etc that you do. With the lagree method, you’re moving slowly through each movement, constantly staying in the work, therefore working the main muscle groups as well as all of the smaller supportive ones + twitch fibers, resulting in an immediate increase in heart rate + sweat. You should be dripping during this class. And jay is hands down my top instructor here - he doesn’t let anyone slack off + creates non stop, super challenging profiles.
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • Shadowbox
    Boxing

    Shadowbox

    28 West 20th Street, New York
    4.8
    (5000+)
    more info

    SHADOWBOX - STANDARD

    BEST BOXING STUDIO IN NY. Forget overthrow. Love. Great instructor too, and great music! Be warned, they will not help you with hand wraps (a little weird, especially for first-time class attendees...) so if you dont know how to do your own, either do them at home or arrive with plenty of time to figure it out / DIY.
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    Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    245 W 17th St, New York
    4.8
    (5000+)
    more info

    FLY 45

    Josh is a great instructor that would appeal to anyone - Flywheel newbies and veterans! He's upbeat and energetic. He plays a very wide variety of music from all different genres and time frames. His classes are challenging but not impossible. Always a good experience with him!
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    Butchered me. Charlie is one of the more firm instructors here, and will not hesitate to tell the entire class they are doing moves wrong. Recommend if you like this sort of instructing style. Did two rounds of each floor and tread today, with a short round tread first, then a longer one.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    135 West 20th St, New York
    4.8
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    My first time going and it was really great. Matt was encouraging and thorough. I'm not a very good runner so i was a bit apprehensive about doing intervals but it was a very motivating environment. Great staff, too. Very warm and welcoming. Will def go back.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    Fly 45

    Excellent! From my experience, more of a thorough workout than Peloton (more jumps, runs, recovery time, sprints, etc.) with more focus on class participants because the instructor isn't on camera for home subscribers. Just as many amenities, with extremely helpful and very friendly staff to boot. Both are great studios, just depends on your preferences.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    No one’s better than Jay. End of story. He gets you sweating within the first few minutes + keeps those slow twitch muscles burning throughout class. Quick transitions, minimal downtime, no BS. I know ppl complain about his attitude, but I honestly find his comments hilarious + pretty damn entertaining. Definitely Don’t take him if you’re a newbie or want easy. He ain’t it!
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    Super intense. Im truly shocked at how quickly I reach muscle failure. Im pretty fit, dance almost everyday & have a very strong core. However, Solid Core challenges my muscles in a very heightened manner. Is there a no bungee option? Maybe I should try that. #earplugsamust
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body (60 Minutes)

    The best Barry's Instructor with creative profiles, great playlists, on point cueing + instruction and challenging formats. She somehow managed to keep us motivated + encouraged despite the air not working tonight as the mirrors completely fogged up. Barry's is hard enough as is, so the added heat upped the intensity to an almost unbearable level.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Y7 Studio
    Yoga

    Y7 Studio

    58 E 11th St, 3rd floor, New York
    4.8
    (5000+)
    more info

    Slow Burn Vinyasa Yoga

    Love slow burn. Don’t mistake it for not being hard. I find this class sometimes harder than the regular class and the flow is just a lot more smooth and makes the class pass faster. Molly was challenged us and made me seeat! Definitely felt the burn.
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    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    Power 45

    Great, challenging class. Alex was super fun and friendly. The class was diverse and well structured along to really good music. Alex's instructions and tips were very precise, but I would have liked a few more personal adjustments. Other than that, I had a great time, definitely worked hard, and it flew by!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Y7 Studio
    Yoga

    Y7 Studio

    25 W 23rd St, 3rd floor, New York
    4.8
    (5000+)
    more info

    WeFlowHard Vinyasa Yoga

    Mercifully she used the fans and I had the best Y7 session Ive had in a while. People were still dropping (into childs pose) like flies and you could tell she was getting frustrated but they should be relieved they dont have people fainting all over the place there.
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    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • exhale
    Yoga, Barre

    exhale

    19 W 21st St, New York
    4.7
    (5000+)
    more info

    exhale Cardio

    This was my first core fusion cardio class, and I actually liked it better than the cardio+barre version. I thought Rachel was really encouraging, but I wish she did more with us instead of walking around individually because everyone was on a different side and it was distracting. I also would have liked more correction on form if she was going to keep coming around. All in all a great class!
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    This spacious boutique fitness studio in NYC’s “fitness district” offers a full suite…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    15 West 18th Street 2nd Floor, New York
    4.8
    (5000+)
    more info

    Boxing

    Amazing workout, was dripping sweat within the first 20 minutes. Instructor is super friendly and did a great job of mixing cardio and strength. He also taught some true boxing combos which was cool
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    TITLE Boxing Club is one of the best full-body boxing workout that changes your body…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Bounce

    New to this studio. Top floor is the hit / bounce studio. Bounce is a trampoline choreographed class with intermittent weights, pushup, abs section. It takes a little time to get used to bouncing but even if you don’t get every move ur still working out. My calves were burning I think if you are into step classes the concept is similar except on a trampoline.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • SWERVE Fitness
    Cycling

    SWERVE Fitness

    30 W 18th St, New York
    4.8
    (5000+)
    more info

    PRIDE RIDE

    Amazing Pride ride with Dyan this morning. She can create a party even at 7am. It was super challenging but she is an excellent motivator - making you feel positive and empowered without being too preachy or cheesy. Music was so upbeat and fun. I always love Dyan's classes.
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    SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    SLIDE

    This is a no/low-weight style classgreat if you like barre or that sort of thing. Personally I dont feel like this style produces any significant results in terms of body composition, strength, or cardio health, but if your goal is specifically muscle endurance then this class would be great for you. Instructor was great.
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    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Pure Barre
    Barre

    Pure Barre

    78 5th Ave, Fl 4, New York
    4.7
    (5000+)
    more info

    Pure Empower

    Fantastic class, fun and time flew by because non stop movement! Instructor was upbeat and encouraging and I liked her music. I could see why other people said it’s confusing but if you are work out regularly and are familiar with different exercises it’s not that hard to keep up. Way better than their regular barre class which I find slow and not that challenging and use as a rest day workout. Also this studio was lovely and the room was nice and warm which is better for this type of excercise.
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    Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of…
  • DanceBody
    Dance

    DanceBody

    1158 Broadway, entrance on 27th, New York
    4.8
    (5000+)
    more info

    Union Square DanceBody Signature

    Jessica's cueing is so clear, even when doing a non-stop class. So helpful when you haven't been able to be in attendance as often as you'd like and therefore aren't suuuper confident with all the dances. She's a great, supportive teacher who will leave you drenched and with a sense of accomplishment.
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    We’re dancer-turned-instructors moving your body in new ways and working muscles…
  • BK Pilates
    Pilates

    BK Pilates

    16 W 23rd St, 3rd FL, New York
    4.7
    (5000+)
    more info

    Reformer Level II

    I really enjoyed Angeline's class. I took her open level class before and she was really tough so I was scared level 2 would be way too advanced for me. I'm comfortable enough with pilates but every instructor is different. She gave great modifications and I always learn new moves when I take her class. I also appreciated that she used props and not just the basic reformer exercises. I'll be back! I used to only go to Marina but now Angeline and Marina are my go to's.
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    BK Pilates provides a variety of group and individual classes, including group classes…
  • Peloton Cycling Studio
    Cycling

    Peloton Cycling Studio

    140 W 23rd St, New York
    4.7
    (5000+)
    more info

    EDM Ride

    Great workout. Love the EDM theme. Olivia is an excellent leader, flawless in giving direction and motivating the class. She's tough though - lots of speed and sprints - so maybe not that beginner-friendly. Otherwise I love her classes.
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    A high-end brick and mortar cycling studio, featuring the best indoor cycling instructors…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Metabolic Burn

    The workout was moderate and def could have been a little tougher but it was my first time taking Alyssa and she was AMAZING. She was actually under the weather today but she ha a ton of energy regardless and was super motivating.
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    This functional training studio offers a number of group training classes that focus…
  • RYDE Cycle
    Cycling

    RYDE Cycle

    52 E 13th St, New York
    The RYDE Cycle method is a full-body workout that is rhythmic-based and results-driven…
  • Yoga Vida
    Yoga

    Yoga Vida

    99 University Pl, Fl 6, New York
    Yoga Vida offers a welcoming and inviting environment that keeps yoga accessible…
  • Avea Pilates
    Pilates

    Avea Pilates

    3 West 13th Street Floor 2, New York
    4.7
    (5000+)
    more info

    Reformer / Tower

    Amazing. Not the recovery day I was expecting but class was truly great. Lauren moves quickly, is prepared with a routine and makes you work! Great instruction, asked us what we wanted to work on to make it personalized. Truly have never shook like that before in a regular pilates class that’s non megaformer. LOVED it and her!!!
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    Avea Pilates West Village offers a blend of Classical and Contemporary Pilates, helping…
  • Yogamaya New York
    Yoga

    Yogamaya New York

    135 W 20th St, Fl 6, New York
    4.8
    (5000+)
    more info

    Level 1

    At first I thought this class was too beginner for me, as I’ve been doing yoga for a few years (on & off so I haven’t been consistent with it). But I did my first ever side plank! I always thought I didn’t have the upper body strength to hold it- but apparently I didn’t know how to properly do it before now. Thank you Halima!!! I’ll be back ????
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    Yogamaya combines vinyasa flow, alignment, Kirtan and spiritual teachings all under…
  • Limelight Fitness
    Yoga, Gym Access, …

    Limelight Fitness

    656 6th Ave, New York
    4.8
    (5000+)
    more info

    bodyART ***

    Florian is a great teacher. Lots of adjustments for me as a newbie, and also encouragement. It’s a really different class. Didn’t really feel like a work out, but I felt relaxed afterwards and a little sore the next day. Perfect Friday night activity!
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    Located in the historic Limelight building, Limelight Fitness offers an upscale experience…
  • Humming Puppy
    Yoga

    Humming Puppy

    119 W 23rd St, New York
    4.7
    (5000+)
    more info

    Unified Hum

    Love this studio. First time attending via ClassPass which I'm so glad this studio is now on ! Gorgeous, high-end space and studio. Love having an assigned mat and everything being provided for me. The humming is super calming and the instructor was lovely. More of a slow burn versus a super fast vinyasa class
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    WHAT IT’S ALL ABOUT Welcome to Humming Puppy; a yoga experience evolved from traditional…
  • The Monster Cycle
    Cycling

    The Monster Cycle

    47 W 20th St, New York
    4.7
    (5000+)
    more info

    cycle

    Good playlist, really involved instructor and I appreciated that she included more resistance pieces than high-tempo pieces. I sometimes felt that the attempts to elicit more noise from the class were a little bit aggressiveIm willing to work hard, but Im a singer, so Im not going to scream just for the sake of it. But thats just a personal preference and Im sure there were some people who liked it.
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    The Monster Cycle experience syncs the latest music videos with darkness and beats…
  • Flex Studios
    Pilates

    Flex Studios

    47 W 14th St, Fl 2, New York
    4.8
    (5000+)
    more info

    FlexTRX

    It's really rare I give such a great review for a class but Tara effing killed it. She was super energetic and knowledgeable. In a TRX class it's really easy to hurt yourself if you don't know proper form since 1 instructor to like 12-16 people is an impossible ratio but she did a great job overall. As a personal trainer, I felt super safe in her class!! Highly recommend. Esp since she was so nice!!!!!
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    FLEX combines the tried and true principles of Pilates with cutting-edge innovation…
  • Core Pilates NYC
    Pilates

    Core Pilates NYC

    900 Broadway, Suite 402, New York
    4.7
    (5000+)
    more info

    MELT Method

    I finally got to try a Melt Method class and it felt great! I'll be back but more importantly I'll buy a roles so I can do it at home because it's rally an at home workout. This studio seeks everything you need to become a "Melter."
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    One of the largest Pilates studios in Manhattan brings over 125 classes a week to…
  • bode nyc
    Yoga

    bode nyc

    182 5th Ave, New York
    4.7
    (5000+)
    more info

    Hot HIIT

    Not as challenging (especially in cardio) as it could be but still a great class and excellent instructor . My only complaint is that this studio is so disgusting and really needs to be fixed up and cleaned up! They painted it recently, but that is not nearly enough to keep a hot yoga studio clean and sanitary and not disgusting feeling. They should take notes from Y7, sweat and some of the other hot yoga studios about how to do this better.
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • Joffrey Ballet School
    Dance

    Joffrey Ballet School

    434 Ave of the Americas, New York
    4.9
    (5000+)
    more info

    Intermediate Ballet

    Stephanie is a gem! The class is the perfect balance of challenging choreography and fun. No one takes themselves too seriously at Joffrey, which I love. It may not be as advanced as other intermediate classes in the city, but I'm not trying to become a prima, so that's fine by me. The facilities could be better/cleaner but it doesn't sway me. I've been coming for 10+ years and many others have as well. Joffrey is a New York institution.
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    Home to elite and professional dancers. Joffrey offers phenomenal ballet, jazz and…
  • Jivamukti Yoga School NYC
    Yoga

    Jivamukti Yoga School NYC

    841 Broadway, New York
    4.8
    (5000+)
    more info

    Jivamukti Spiritual Warrior

    Im so happy I found this place. I love the yoga!! Its hard to find honest, non heated, real yoga with lots of breathing work, meditation and fantastic yoga. The music the poses, everything is excellent. Dalal was perfect, amazing adjustments!
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    Jivamukti Yoga School is one of the largest and oldest yoga centers in the U.S. and…
  • Broadway Bodies
    Dance

    Broadway Bodies

    50 Lexington Ave, Suite LL1, New York
    4.8
    (5000+)
    more info

    BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)

    Just so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
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    Broadway Bodies is an all-levels dance program primarily for adults that teaches…
  • CityRow
    Rowing

    CityRow

    CITYROW Union Square, 80 5th Ave, #1501, New York
    4.8
    (5000+)
    more info

    CITYROW

    Love love love CITYROW and Scott. Ive been coming here since almost day one and have tried other row places and no other place compares to the quality of teaching that you get here. I also love the atmosphere and the windows!
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    CITYROW is rowing remixed! This cult-fave studio combines rowing with strength training…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    40 E 23rd St, Fl 3, New York
    4.8
    (5000+)
    more info

    CHAISE Reinvention

    Seiji is one of the OG chaise instructors, so definitely come prepared to work in his class! Not for beginners or those without coordination or any body awareness. He's nonstop with plenty of reps covered through the various sequences (plié squats, static lunges, cat curls, butt blaster, arms, front lunges, side leg, teaser, seated abs, flying series, pikes) with speedy transitions, zero downtime + extreme attention to proper form, all done to a fire playlist. While this studio leaves a bit to be desired (the towels feel like sandpaper, there’s only 1 toilet, there aren’t mirrors along the front studio walls, the smaller room doesn’t have a door), there’s truly nothing like a Chaise class, for it blends aspects of Pilates, aerobics, barre + strength utilizing overhead bungees. As an athlete, I love incorporating these types of classes into my training for an active muscle recovery from lifting/ HIIT/CrossFit. I just wish that Chaise didn’t charge so many credits: 6-8 seems fair
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    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • Pilates on the Square
    Pilates

    Pilates on the Square

    857 Broadway, New York
    4.6
    (5000+)
    more info

    Pilates Machine Class.

    Vida was the most thorough yet gently spoken instructor I've had at this location. She speaks loudly enough that you can hear her but instructs in such a smooth manner that it was very easy to correct yourself if you had to. She customized my workout with more springs bc I prefer leg work. If you want a sweat add more springs if you want more of a stretch ease off the springs
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    Pilates will strengthen your core muscles, elongate your body, improve your strength…
  • Uptown Pilates
    Pilates

    Uptown Pilates

    404 Avenue of the Americas, 2nd floor, New York
    4.7
    (5000+)
    more info

    Tower I

    Exceeded my expectations! I've been practicing pilates for years now and so I thought Tower 1 night would be too easy but JulieAnne kept it really quite challenging and I definitely perspired :) loved the adjustments and attention!
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    Uptown Pilates’ mission is to provide the highest quality Pilates instruction in…
  • Reflections Yoga
    Yoga

    Reflections Yoga

    227 E 24th St, New York
    4.7
    (5000+)
    more info

    Deep Stretch and Tone

    Amazing instruction from Paula. This isnt a sweaty fast paced vinyasa class. Nevertheless it packs a profound physical punch - the class started out with some very subtle ab work that, to my great surprise, left my core visibly different the next day. The rest of the class focused a lot on anatomy and where your movements should be coming from. Ill definitely be back. I feel like this type of knowledge is key for aging well and preventing injuries.
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    Reflections is the home of yoga's bare Bones Basics and offers classes and workshops…
  • Pilates Habitat
    Pilates

    Pilates Habitat

    192 3rd Ave, New York
    4.7
    (5000+)
    more info

    Habitat Beginners Class-Pilates Machine

    The absolute nicest instructor. This was a great class for introduction to the cadillac and reformer machines (half of the class was on each). I had never used either before, and she teaches as though you dont know what youre doing which is perfect. My class was pretty full - 7 or 8 people - but apparently its often smaller so you get even more personalized attention. Highly recommend for first time on the Pilates machines or if youre still new to them (I could probably use another beginner class to feel truly comfortable).
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    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…

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