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6 Boxing Studios in Union Square

  • Shadowbox
    Boxing

    Shadowbox

    28 West 20th Street, New York
    4.8
    (5000+)
    more info

    SHADOWBOX - STANDARD

    First time here and think it is now my favorite of all boxing studios in NYC. At the beginning of the class, the instructor showed us how to do different boxing moves before we started on the bags, unlike other studios I have been to. We did 7 rounds, with a cardio break in between bag sessions. Was really tired by the end. No complaints whatsoever
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    Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    15 West 18th Street 2nd Floor, New York
    4.8
    (5000+)
    more info

    Boxing

    Amazing workout, was dripping sweat within the first 20 minutes. Instructor is super friendly and did a great job of mixing cardio and strength. He also taught some true boxing combos which was cool
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    TITLE Boxing Club is one of the best full-body boxing workout that changes your body…
  • Throwdown NYC
    Boxing

    Throwdown NYC

    3 E 17th St, New York
    4.7
    (5000+)
    more info

    Boxing HIIT

    This boxing class is very legit and a great bargain on ClassPass. I did notice John wrapped several student’s hands, which they don’t do at a lot of boxing places, so points for individualized attention. The space isn’t huge, but is perfectly sized to accommodate twelve people. I liked how he referred to the punches by number versus name. The only drawback was that there was no stretch at the conclusion of class. However, that’s easily remedied at home, or they have open floor space to stretch as well.
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    Throwdown NYC is a brand new 2 story fitness boutique located in the heart of Flatiron…
  • CKO E23
    Boxing

    CKO E23

    310 East 23rd Street, New York
    4.7
    (500+)
    more info

    CKO

    Yay a was a great instructor who really focused on the correct technique of boxing and mui Thai. I thought this would be a cheesy kickboxing class but instead it was a great workout full of real fighting techniques
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    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and…
  • Nimble Fitness
    Dance, Boxing

    Nimble Fitness

    42 E 12th St, Ground Floor, New York
    4.6
    (1000+)
    more info

    MELT Length Class

    Wow so relaxing . I had some aching back pain before class, and Dana gently guided us through a relaxing full body release sequence that helped me walk out the door with no pain at all. MELT is amazing and its incredibly restorative . I really enjoyed this class !
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    Nimble Fitness uses movement, along with guided nutrition and stress relief tools…
  • Chinese Hawaiian Kenpo Academy
    Boxing

    Chinese Hawaiian Kenpo Academy

    122 2nd Ave, New York
    4.2
    (18)
    more info

    Superfit Kickboxing

    Great class!
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    Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…

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