Total Body (50 mins)
see all reviewsExcellent instructor, super tough class. Directions can be a bit confusing at times, but I think it takes paying more attention, going to more classes to get the hang of it and a lesser focus on surviving.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
see all reviewsMolly was very welcoming and helped to give a quick run down of how the class and equipment was used since I let her know it was my first time here. This class was challenging and I could feel the full body workout the next day (not super sore). I’m looking forward to trying another class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…- Ving Tsun is a simple and direct martial art. It focuses on simplifying every situation…