Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Vinyasa: Foundation Level
see all reviewsThe front desk staff was super helpful! I had some issues with classpass and the GM on staff was accommodating and helped me find a solution so i could attend the class:) They also provide complimentary mats. Just make sure you go to the right floor (there are two)
Om Factory offers a vast array of classes, workshops, and training, inviting you…