cf Strong
see all reviewsGreat class! Organized, new clean studio and nice weights and yoga mats. Pretty intense for a 45 min class. Parking is a bit difficult though for the evening classes but I didn’t have trouble finding parking on weekends. You may have to plan to leave earlier to circle around for a spot
With Clarity Fitness Studio you will learn to Focus and determine your fitness and…Studio 1 - Open Level Ballet
see all reviewsSmall group size allowing for individual corrections from teacher. Great friendly community of students. Will keep coming back!
American Liberty Ballet is a New York-based dance company that combines classical…Beginner Pole Fitness
see all reviewsThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…