Strength Training, Martial Arts, …CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesYoga
see all reviewsLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit…Zumba
see all reviewsOverall a great class! Instructor showed up a tad bit late 9:05 AM but started class within 2 minutes. 50 minutes of Zumba dancing and I really worked up a sweat!
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…