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11 Fitness Studios in Union City

  • Body Evolution
    Strength Training

    Body Evolution

    5944 Newpark Mall Rd, Newark
    4.8
    (1000+)
    more info

    Group Training

    Great class!!! I workout quite a bit and found this class to be tough bc it’s about catering to individual strengths. The instructor gave individual changes and corrections to each person and catered to what you wanted to strengthen. Had a great time
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    Body Evolution's philosophy hinges on the idea of improving lives by improving lifestyles…
  • Spiritual Alignment Yoga and Healing Center
    Yoga

    Spiritual Alignment Yoga and Healing Center

    37485 Niles Boulevard, Fremont
    4.8
    (500+)
    more info

    Yin & Yang Flow

    Kat is amazing! She subbed for this Sunset Power Yoga class and made it more of a restorative/alignment practice, which I absolutely enjoyed and needed. She assisted me (with permission) to get into the poses properly and demonstrated modifications when I wasn’t able to do certain ones due to prior injuries (and overall just stiff joints). She was encouraging and nonjudgemental, and I really felt at ease. I look forward to taking more of her classes.
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    The mission at Spiritual Alignment Yoga & Healing Center is for it to be your second…
  • HeniFitness
    Strength Training, Dance

    HeniFitness

    37161 Niles Blvd, Fremont
    4.8
    (500+)
    more info

    Yoga

    Erika is truly the best yoga instructor I’ve ever had! She’s kind, compassionate, and knowledgeable. I’m not very flexible and have a prior low back injury but she makes me feel that yes, yoga is for me, too, and that I can do this! I have and will be taking her classes again and again!
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    Fitness should be fun! At HeniFitness we are building a community that motivates…
  • Jazzercise
    Strength Training, Dance

    Jazzercise

    37420 Cedar Blvd. , Suite B , Newark
    4.7
    (39)
    more info

    Dance Mixx

    Don’t know what I was expecting but it turned out to be a great class! Left sweaty and energized for the day. Welcoming and friendly front desk lady.
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    Jazzercise offers group fitness classes for all levels. Their classes incorporate…
  • POP Fitness
    Prenatal, Strength Training

    POP Fitness

    37161 Niles Blvd Unit B, Fremont
    4.8
    (24)
    more info

    HIIT Weight Training | Small Group

    Loved the small group training which allowed for individual focus and excellent circuits. Highly recommend!!
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    Getting in shape is an amazing and empowering lifestyle decision that anyone can…
  • Roots Kickboxing
    Boxing

    Roots Kickboxing

    3996 Horner St, Union City
    4.8
    (35)
    more info

    Muay Thai Kickboxing

    Great class. Jamie is a really good instructor. It's all levels so they kind of just throw you in. You'll need to bring your own wraps and gloves. Class starts with jump rope then warm up and then goes right into drills for the rest of the hour, done with partners. I was exhausted. Great welcoming community. Will definitely be back.
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    Roots Kickboxing carefully raises the level of both physical and mental endurance…
  • Bhangra Empire
    Dance

    Bhangra Empire

    Underground Fitness II, 3900 Newpark Mall, Suite 104, Newark
    Bhangra Empire is a Bay Area dance team that does “bhangra,” a folk dance from the…
  • Mission Peak Spartans
    Strength Training

    Mission Peak Spartans

    34917 Sea Cliff Terrace, Fremont
    Spartan SGX functional fitness program is a great way to prepare for everyday life…
  • POP Fitness
    Prenatal, Strength Training

    POP Fitness

    37592 Niles Boulevard, Fremont
    Getting in shape is an amazing and empowering lifestyle decision that anyone can…
  • EDGE Training Center
    Martial Arts

    EDGE Training Center

    22136 Mission Blvd, Hayward
    Edge Training Center is a premier Martial Arts Training Center specializing in Jiu…
  • BollyNaach Dance Company
    Dance

    BollyNaach Dance Company

    3646 Thornton Ave, Fremont
    BollyNaach offers Bollywood Dance fitness/Zumba Classes in Fremont & Pleasanton.…

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