Total Body (50 Minutes)
see all reviewsJust took my THIRD CLASS W THIS INSTRUCTOR IN UNDER 24 HOURS. If that isn’t a rave review, then I don’t know what is 😉 he’s personable, articulate, outlines workouts to pace yourself, offers modifications for anyone w injuries, challenges you and makes workouts fun with his music and energy. A+
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
see all reviewsFirst time taking Meghan’s class and will be back! Time just seemed to fly in her class. Bomb playlist that kept me going when I needed it. She also kept the mic and music really well balanced which I always appreciate there.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…