Performance (45 Mins)
see all reviewsGreat class! Everyone was super nice and Ryan was excellent. Got an amazing workout. Especially appreciative of the studio’s requirement to wear masks in common spaces (other than while actually cycling). Big, open, spacious studio with lots of room to store items, get changed, etc.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Live Stream At Home CONBODY Class
see all reviewsAmazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Team Ride by Swerve
see all reviewsThe class was super fun with competition from other studios. The teacher is virtual but I burned as much calories as I normally do with in-person trainers. The location is good and the facility is well managed.
Experience Swerve’s groundbreaking fitness experience built on the power of team…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
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