Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…Hard Core Thursday (102 Orchard St. L.E.S.)
see all reviewsI enjoyed my workout. The instructor was very hands-on and immediately helped me with form and getting through the workout, as I was sore from a cross-fit class. I enjoyed the very high energy. Would like to come back!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…The Piston
see all reviewsWent in today, the instructors were sweet and great. I know there are quite a few bad reviews about the noise but it was at low volume so I believe they fixed this issue.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger
see all reviewsGood HIIT class and like the new space. Instructor was motivating and was accommodating to injuries/modifications which I always appreciate. My only comment is that the warm-up seemed a bit rushed and for a workout like this, definitely need a more proper warm-up. Bathroom is small but has nice products and amenities for the space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WHITFIT Hot Sculpt 45
see all reviewsReally loved the pace of the class and the sequences. I was able to get a lot of muscle activation and challenge my balance as well. Lo’s energy was great, very welcoming and warm!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Legs & Butt (LTHYPE)
see all reviewsThis class and instructor were incredible! My first time at LIFTONIC and I will definitely be back. Great instruction and focus on form. The time flew by
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Martial Arts, Strength Training, …
Chinese Hawaiian Kenpo Academy
638 East 6th St 3rd floor, New YorkSafety guidelinesLive - Adult Beginners Kenpo
see all reviewsI arrived for a scheduled 2:00pm class. The class instructor polity let me know the class started at 1:00pm and was pretty much over. I wasn’t able to get the experience.
Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults… *NEW* Ripped Ride
see all reviewsBrian’s class is like a dreamy nightmare that creates drama followed by pockets of relief. His programming and music seamlessly create an experience that makes fitness seem simple and fun. A true vision.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Meri Treitler is a business owner, wife and mom of three children living in the West…